Healthy Living

Sunday, November 29, 2009

Do people keep diaries anymore?

I have always been in awe of people who have the inspiration and commitment to write freely and regularly in a journal. When I was in college, Oprah first endorsed gratitude journals and I jumped on the happy-bandwagon. I did this not only because I wanted to put more focus on the positive things I was encountering each day, but also because I was so compelled to hear Oprah had been keeping a journal since she was a small child.

I jumped right in, faithfully listing the things I was grateful for in a tidy notebook. I really, really committed. For about two weeks. I'd been writing so fast and furiously and faithfully that I got completely burned out. Quickly. I closed the already-full gratitude journal and never wrote another thing in it.

At other times in my life, I've written myself letters, documented events, sorted through stressful moments, and attempted to keep a diary during significant life transitions like getting married and being pregnant. This writing has certainly served a purpose. Sadly, it hasn't ever stuck for too long.

Maybe I am just not a journaling type of person. Or maybe being a writer makes me exempt from having to meticulously catalog my thoughts before bed, too. Hell, maybe I am just lazy or noncommittal or too tired.

And maybe I am not alone. Perhaps blogging and microblogging and texting and all the other 2.0 that fills our screens and our lives has replaced putting pen to paper for ourselves, as well as in letters and thank you notes and other ways we practice our penmanship. Or possibly, many of us are getting too stressed, too overworked, and too tired to spend a little time with a journal. Are there still people out there privately scribbling or has technology and impatience made diary-ing disappear?

Surely, Oprah is not the only one keeping a journal these days. So, who is? And how do you keep going? I would love to know. It doesn't mean I am joining your club or cracking the gratitude journal back open all these years later, but I would like to hear your secrets (of how and why you do it, not the ones you're putting in your own books).

For me, for now, I appreciate the efforts other people (perhaps you?) are making in their diaries and journals. Very appreciative and very fine with the fact that a stack of pretty little notebooks is gathering dust on my nightstand.

Are you the kind of person who keeps a diary or journal? Or are you a personal writing wannabe, like me?

Want to know the difference between a diary and a journal? I loved this concise answer.


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Comments 1-10 of 38
  • Robyn's Avatar
    Posted by Robyn Wed Jul 29, 2009 11:59am PDT

    ive tried to keep one but i look back alot of times it was anger so ended up burning them. so no if i need to write ill write but then burn it right away. less garbage piling up

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  • My Stuff's Avatar
    Posted by My Stuff Wed Jul 29, 2009 11:59am PDT

    I have had a diary my whole life on and off since I first received on @ age 7. It helps me look @ my fears and problems with the eye of an outsider and gives me the feeling that I am not alone and that my problems are not as bad as I believed. Vision placed on my thoughts helps me see my problems and to better find a solution. Plus I still have many of my diaries over the past years and it is fun to look @ the ones that I wrote in during my teens (I am 34). I can really see how far in life I really have come!

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  • Superwoman's Avatar
    Posted by Superwoman Wed Jul 29, 2009 12:23pm PDT

    No I stopped writing in diaries in middle school after my parents and my brother read it

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  • Louise's Avatar
    Posted by Louise Wed Jul 29, 2009 12:41pm PDT

    I still write in a journal - I used to write far more regularly, but I still try to write at least once a month. I have a collection of diaries of my teenage years, which are very amusing to go back and read through. Hopefully, it will give me enough insight so that when my child is older, I can give him or her better advice.

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  • rebecca's Avatar
    Posted by rebecca Wed Jul 29, 2009 12:49pm PDT

    I have kept a journal for many years now..i am 35 now. And i have found it interesting that everytime i start a new one..something in my life is also changing. I have no set "rules" for it..i write in it when and what i want..once i get out what i am holding in i swear i feel better. the problems do not go away but just writing them down sometimes helps me see solutions i didnt before. i encourage my kids to keep them and i let them know i will never read them becasue i know myself i might write hurtful things down but it is a way for me to deal with what i am feeling not really what i might mean....so if you dont journal you might want to try it....

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  • rebecca's Avatar
    Posted by rebecca Wed Jul 29, 2009 1:02pm PDT

    i started keepin a journal when i turned 13. i've been writin in it far more regularly then i used to. i write in it because its the memories that i want to keep and not forget. things i wanna remember whether it was good or bad.

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  • rebecca's Avatar
    Posted by rebecca Wed Jul 29, 2009 1:03pm PDT

    rebecca h is right. i've only done it for two years but also like she said when i write in it about how i feel or problems i do feel better.

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  • Apple's Avatar
    Posted by Apple Wed Jul 29, 2009 2:13pm PDT

    I have a notebook I keep my ideas in. Yes, I have kept a diary since I was young but as I get older it's more of my idea book. Recipes, lists, what I'm writing about tomorrow! :)!

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  • Benita's Avatar
    Posted by Benita Wed Jul 29, 2009 5:41pm PDT

    I love keeping a journal.My aunt gave me a journal around 8 years old and I've been writing in one pretty much ever since. There is something different about a pen and paper journal. I kept a xanga online journal for a while and surprisingly I returned to a pen and paper one. It's just better...

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  • T.Bell's Avatar
    Posted by T.Bell Wed Jul 29, 2009 8:30pm PDT

    I love to purchase journals. I have some sort of innate desire to own beautiful, funny, or interesting books in which to jot down my thoughts, ideas, troubles, and happiness. But I don't write in them faithfully every day. I write when I feel like it, or when I'm stressed or depressed, or sometimes when I'm happy. Sometimes I feel an overwhelming urge to write something, anything, but no words come out. Those are the frustrating days (evenings mostly) when the blank page mocks me. Since I have so many different diaries lying around my room, I change up which one I write in depending on my mood. And what I write could be what happened today, or ideas for a story, or things that are bugging me, or poems, or quotes, or any number of things that are not necessarily traditional diary entries. I don't think I could ever do the Bridget Jones method of writing every day, I would get burned out, like you say.

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Comments 1-10 of 38

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