Healthy Living

Saturday, November 21, 2009

Drowning in vodka: How much booze do you consume a year?

I am not the kind of person who keeps a stocked bar in her home. I am always in awe of people who do, of those friends who are prepared to make any kind of cocktail you'd like simply by opening up a cabinet in their kitchen. I enjoy having a gin and tonic or cosmo at the ready when I visit those friends. I just don't feel comfortable having a bar in my own home.

I don't abstain from alcohol. But I am a person who comes from a family with a history of addiction issues and I have enough experience to know how many drinks is enough for me. I'm also the only adult in my household. For all these reasons, I'm comfortable keeping only a six-pack of my favorite beer or a couple of bottles of wine in my home. Sometimes, after a dinner party or the holidays, I have more booze hanging around. Other times, there isn't a drop. For me, that's fine.

Maybe it is because I've consciously limited how much alcohol is in my home that I was stunned to read how much of it is being consumed around the world.

Today's New York Times reports that Russia's president, Dmitri A. Medvedev, has declared that it is time for his country's relationship with vodka to change. Recognized as both a cultural tradition and as a means of escaping social, economic, and political hardships, drinking vodka has helped the country earn the top spot in the world for alcohol consumption.

Undoing that isn't easy. Medvedev, who banned casino gambling this summer, plans to crack down on the sale of alcohol to minors, ban beer sales at kiosks, ban large beer containers, and possibly assume more retail control over the sale of vodka.

While that may seem conservative, and possibly extreme to some people, it is because the situation is dire.

Russians consume, on average, 4.75 gallons of alcohol per person a year, more than double the amount the World Health Organization categorizes as a health threat.

Before you scoff, consider that Americans consume 2.3 gallons of alcohol annually. Although people in the U.S. drink half the alcohol Russians do, this statistic is still startling. And it still places our own country close to health threat status.

Of course, these are averages, and taking into consideration both teetotalers and people who drink far more than those two or four gallons a year. Still...GALLONS.

Even if you are a person who is conscious about how much you drink or perhaps does not imbibe at all, it is important to know that there are many people out there who are suffering and struggling with alcohol issues. If we see this as a wider problem -- which it is, with the WHO calculating that there are 76.3 million people with alcohol-use disorders worldwide -- then maybe it is time for recovery on national and global levels as well as individual.

The ramifications of all this alcohol consumption have been harsh for Russia. The life expectancy of Russian men is sadly only 60 years, partly blamed on alcoholism. Life expectancy rates did go up during the last major crackdown on alcohol in Russia, when Mikhail S. Gorbachev cleared shelves of vodka. Although that campaign had a positive impact on nationals, there was a backlash and the efforts were rescinded. It is predicted that Russia will face a 20% drop in population in the next 40 years if it does not address the severity of alcohol consumption in the country.

As easy as it would be to read this news and point our fingers to another country, the challenge and the opportunity is to take what we know and apply it to the ways our own nation is operating, the way we conduct ourselves, and the choices we make in our own homes. Despite my own decision to only keep a limited amount of alcohol in my own, this still makes me wonder how much the drinks I have at bars and parties really do add up. Where do I fall in this health threat? Where do you ?

What's happening in Russia is sad and frightening. How will we each be accountable for alcohol consumption so we, as individuals or as a country, don't get to that place?

It begins right here, I think, with answering honestly how much alcohol think we may be drinking a year? Could it be measured in gallons? Is it time that those of us who do drink paced ourselves even more?
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From the Community…

Comments 1-10 of 35
  • Katie B's Avatar
    Posted by Katie B Tue Nov 3, 2009 9:49am PST

    Honestly, I only have a few shots and a few glasses of wine a year (no, not all at the same time either)... It had better be a really good celebration year (ie people getting married and the like) for me to drink more... I just don't have disposition to drink.. I don't abstain from it and I will have a drink here and there with friends... but it's far and few between.

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  • slam's Avatar
    Posted by slam Tue Nov 3, 2009 10:49am PST

    That figure, 2.3 gallons, is probably understated. Let's face it, it's a big industry (particularly here in CA with wine country) and is socially acceptable. The toll that alcoholism takes on society is under reported in this country (I'm not talking about DUI deaths). No easy or clear cut answers how to implement any sort of "national recovery". Prohibition didn't work.

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  • Melodie Syngaldey's Avatar
    Posted by Melodie Syngaldey Tue Nov 3, 2009 11:38am PST

    Just curious. There are 128 ounces in a gallon. Multiply by 4.75 (per year) 608 ounces per year. Divide by 365 (days) that's 1.67 oz. a day. 1 glass of wine is 4 - 6 oz. 1 beer is 12 oz. So, in Russia they're drinking an average of 2 - 3 glasses of wine a week, or less than half a glass per day. Did I figure this wrong? I would have thought the amount to be much higher.

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  • Jessica Ashley, Shine staff's Avatar
    Posted by Jessica Ashley, Shine staff Tue Nov 3, 2009 1:20pm PST

    Melodie - Thanks for doing the math. I agree it doesn't seem like a lot of WINE. But the majority of the alcohol consumed in Russia is vodka. One shot is 2 oz. And again, this is the average.

    I think I was mostly shocked to see the amount of alcohol in gallons. It's more startling than the number of glasses, I think. Do you agree?

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  • Ahleah G's Avatar
    Posted by Ahleah G Tue Nov 3, 2009 1:34pm PST

    I actually think when listed in gallons it doesn't seem like a lot unless we are talking about straight spirits and not other forms of alcohol. And drinking wine or beer as Melodie calculated it is really not much at all. I wonder if they controlled for this in their calculations (ie scaled based on the alcohol content of different beverages) and this figure represents the 'alcohol' and not the volume or form in which it is consumed.

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  • classicalmuzclovr's Avatar
    Posted by classicalmuzclovr Tue Nov 3, 2009 4:41pm PST

    I don't drink vodka plain.

    I might have a cocktail every great now and then (once every 3 months or so), and it might have vodka in it. But in general I don't drink a whole lot of hard liquer.

    I do like wine and beer, but try to keep it at a minimum so as not to raise my risk of breast cancer and other diseases.

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  • another hockey fan's Avatar
    Posted by another hockey fan Wed Nov 4, 2009 7:05am PST

    Unless there's a very special occasion and even then very rarely do I even finish the glass, it's zero, zip, nada, zilch. :-)

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  • oohay's Avatar
    Posted by oohay Wed Nov 4, 2009 8:36am PST

    none its not healthy

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  • suchaclevergirl's Avatar
    Posted by suchaclevergirl Wed Nov 4, 2009 9:26am PST

    I think the math actually made the story less impactful. 2-3 drinks a week isn't horrible or alcoholic level drinking... Wine, beer or cocktail...

    I have a glass of wine most evenings. More [2-3 drinks at a time] on the weekends and/or special occasions, but not always. Sometimes nothing....

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  • Melodie Syngaldey's Avatar
    Posted by Melodie Syngaldey Wed Nov 4, 2009 9:33am PST

    Hi, Jessica, I guess, what struck me is that, whenever I read about "Health" issues, the guidelines usually state "moderation" as being 1 drink per day. I know this is an average. I know the numbers include people who don't drink, as well as people who drink to excess. I guess I'm just thinking of some Russian Grandpa having his little glass of vodka in the evening. (I know I like to have my 1 - 2 glasses of wine a year :D) When stated as gallons, it brings to mind someone falling down drunk, which is a shocking picture! If your purpose was to make us think about it, you did a good job! :D

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Comments 1-10 of 35

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