Healthy Living

Friday, August 8, 2008

Even thin girls have body issues

Before everyone starts gagging & complaining about how I have no right to complain, please just read the whole blog.

I am the middle child in a family of high achievers. My mom has her Master's, my dad has his PhD, my older brother was the star quarterback, 5th in his class of 550, and hilariously funny to boot. He is now a doctor. My younger sister has this amazing coloring (red hair, blue eyes) that makes her stand out, she was also a star athlete, a writer, a dreamer, and, like most youngest children, she was a crack-up, always making everyone laugh. I was quieter, more reserved, somehow I didn't "fit in" with my family, and I wasn't a "star" at anything. Don't get me wrong, I was pretty good at most things, but unlike my brother and sister, there wasn't anything that made me stand out as unique or special. I was just kinda average.

Except for one thing: I was pretty. I was tall (I'm now 5'11"), slender (all that playing sports), and had nice features. I knew from a young age that being pretty was my "thing" in my family. I could usually hook a guy if I wanted to, I could flirt, I could weasel my way into getting what I wanted, just because I was attractive. While my brother and sister were getting compliments like, "you're so smart, you're so talented, you've got so much potential, you can be whatever you want to be in life," I heard, "you're so pretty!"

Now don't get me wrong, that was wonderful to hear, but it also made me extremely self-conscious about my body. When I graduated high school I took a hiatus from working out, and I gained about twenty pounds. I still looked fine, but the comments I was so used to hearing, "you're so pretty, you're so thin, you look amazing..." stopped coming, especially from my family. And those guys I was so used to hooking? Not around so much. And my self confidence? Plummeted. I had based my self-image so much on being the "pretty girl" in my family, when my body shape changed, I didn't even know who I was anymore.

It was around that time that I started working out again. I was going through some stressful times at school, and working out became my escape. I lost the 20 pounds, plus some. And the compliments came back. It was a catch-22. During this time I was also figuring out who I was as a person, what my strengths were, apart from being attractive, but suddenly, "attractive" fit me again. For four more years I obsessed about keeping my weight down, staying thin. As long as I was thin, I didn't have to think about what else I was, or could be. I knew my relationship with my body wasn't necessarily healthy, but I didn't know what to do about it, either.

Then I started working as a manager for a small City. I discovered that I was wickedly good at what I was doing. I was being challenged, I learned that I could do anything I put my mind to. I was creative, good with people, and could solve problems. I also gained some weight, but it didn't worry me so much. I found out that I wasn't just the "pretty girl," I was also smart, talented, and driven. I could be the family bread-winner, I could earn a PhD, I could be whatever I wanted to be. And the realization was freeing. I finally realized that I am someone apart from what I look like.

Do I still struggle with body image? Sure, I think everyone wakes up, looks in the mirror and goes, "whoa, what happened there?!" But instead of letting that ruin my day, obsessing over my exercise and my food intake, I take it in and analyze whether or not there's really an issue. And, usually, there's not.

[photo: lightfusio]
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Comments 1-10 of 22
  • zhannie's Avatar
    Posted by zhannie Sun May 11, 2008 1:46pm PDT

    oh that is very positive...i sooo love the article! good guts you have there..i wish i will find out my own purpose and my good strengths too..soon..

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  • zhannie's Avatar
    Posted by zhannie Sun May 11, 2008 1:48pm PDT

    oh that is very positive...i sooo love the article! good guts you have there..i wish i will find out my own purpose and my good strengths too..soon..

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  • Boss # 1's Avatar
    Posted by Boss # 1 Sun May 11, 2008 2:59pm PDT

    Thanks, zhannie...just think about what you're passionate about...what do you love doing? Most people are great at the things they enjoy. I'm sure you have TONS of strengths and a great purpose, just keep looking.

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  • mainemommyof2's Avatar
    Posted by mainemommyof2 Mon May 12, 2008 7:41am PDT

    THANK YOU!!! You are right on target and I'm glad that someone finally said it outloud. While I give kudos to those who have weight issues for striving to reach their goals and get healthy, I'm tired of the "skinny" ones of us being patronized and put down when we try to drop those few pounds we've put on. I was always the thinner one in my family and when I kept on the 20lbs or so after my 2nd baby at 30 years old, I was obsessed with getting the weight off and trying to get back in shape. While I've reached that goal (and then some) I'm tired of family members telling me to eat, that I'm not healthy, that I look sick, etc, etc (I'm 5'6" and 123 lbs and perfectly healthy according to my doc). I struggle with my body image also and worry about keeping fit and what I eat - comments effect everyone, regardless of what size they wear.

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  • C-Tina's Avatar
    Posted by C-Tina Mon May 12, 2008 1:45pm PDT

    I will have to say "Thank You" too. I'm very athletic built and people are always saying how they wish they could have a body like mine. I appreciate the complements I can't join in on their many conversations about how they wish they could lose weight or tone their bottoms. There are parts on my body I wish I could tone up but I can't express those thoughts because people will just look at me like "you have no right to say that infront of me". We all (big or small) have our own body issues. If you want me to listen to your vices you should be polite enough to listen to mine even if they are the same as yours.

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  • alissan's Avatar
    Posted by alissan Mon May 12, 2008 4:47pm PDT

    I have a story that is similar to yours. Thank you for telling your story in such a positive way!

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  • Joan's Avatar
    Posted by Joan Mon May 12, 2008 10:02pm PDT

    yep

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  • Beth's Avatar
    Posted by Beth Tue May 13, 2008 9:22am PDT

    This is a good article. I was very thin in high school too, about 5'5" and 100lbs, and that's all I ever heard from people: "You're so thin! I'm so jealous!" It becomes the very core of who you are, which is so wrong, and I even knew it was wrong then. But it's hard to deny. After college I gained a lot of weight, like 30 lbs. Looking back, I can see I still looked great, but the compliments had stopped coming, and I didn't like my body. I felt like I was stuck in a stranger's body! I just wasn't used to seeing what I was seeing in the mirror. I lost 20 lbs of that running and dieting with my husband and felt better about myself again, but still not 100%. Fast forward a few years, and I am now 38 weeks pregnant. I've gained 35 pounds, but I feel great about it, obviously. People have been complementing how great I look pregnant, and how small I am for being so far along. It's so funny, but I finally realize my weight should have been a non-issue all those years. I'm going to focus on being a good mom now :)

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  • Boss # 1's Avatar
    Posted by Boss # 1 Tue May 13, 2008 10:32am PDT

    Thanks for all the comments, Ladies! I knew I wasn't the only one, I just want us to be able to talk about the issues each of us face. We all need to learn to love and accept not only our bodies, but the total package! Glad to hear all of you seem to be well on your way.

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  • Rowdygirl's Avatar
    Posted by Rowdygirl Tue May 13, 2008 11:11am PDT

    At least you had the nerve to say it. Looks ARE everything. I was never the pretty or thin one and I never will be. I'm not hideous or anything, just normal. But men want beautiful regardless of what's inside the package. The fact that you knew this and exploited it was wrong and there is probably at least one man somewhere who hates/distrusts women because of it. But then again.. if the only thing a man looks for in a partner is a hottie, he gets what he deserves when he meets someone like you.

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