Fall Foliage

1. How to tame holiday overeating (and not gain weight)
2. 4 exercises to tone your tush
3. Is the scale a helpful tool or a painful weapon?
4. Happy Facebook photos cost depressed woman insurance

• Health Controversy: This University Is Requiring Obese Students to Take Fitness Classes Before Graduating Mon Nov 23, 2009 10:30am PST
• Woman loses insurance benefits over happy Facebook photos: What do your pics say about your life? Tue Nov 24, 2009 12:01pm PST
• THE EGO Sun Nov 22, 2009 6:35pm PST
• User Post: Women's Restroom Etiquette Sun Nov 22, 2009 5:35pm PST
• 5 Thankful Thoughts About Your Body Image Mon Nov 23, 2009 9:18pm PST

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  In The Beginning by Seven BillZ 9 minutes ago
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  If I could write a letter to my mom........... by Katie 14 minutes ago
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  It's saturday after black friday..... I'm still stuffted after the turkey...... by Jacqueline 26 minutes ago
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  WITH A NEW YEAR COME'S CHANGE'S! by wildchild 27 minutes ago
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  I just HAD an Epiphany............(1) by Olivia 30 minutes ago
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  Lost for words but not lost for Love by MichaelV 31 minutes ago

How to eat healthier at home

• Feed your family quick, delicious, and nutritious meals that won't blow up your budget or expand your waistline. Shine's new "What's for Dinner?" newsletter will help you cook up happier, healthier meal times.

Who doesn't want to look hot at all those holiday parties? ExerciseTV shares how to get in skinny jeans-shape -- and quickly!

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  What's So Funny? Find out!

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  Check out a recap of last night's shows

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  $500 Holiday Dessert Bake-Off

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  Nostalgic Apple Pie

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