Fitness Secrets From "The Hills"

We guess it was just a matter of time. Heidi Pratt (formerly Montag) is developing a series of downloadable workout routines with trainer Chad Waterbury. The exercises will be based on the 90-minute strength and conditioning routine she does five times a week, and she'll also be giving diet tips that go with the food guidelines she follows (which we bet are not nearly has fun as our Cheater's Diet.) We're just excited to see what outfits she wears. Based on her first music video....we'll just say, this should be interesting.

Not quite sure if you can concentrate on your workout while Heidi stares back at you?  Try 3 recessionista workout moves that we love.

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