Healthy Living

Wednesday, December 2, 2009

Flu Shot? No thank you. I'll just keep working

I knew I was in trouble the instant my 2-year-old rubbed his face and then laid his damp little hand on my cheek. No symptoms yet, but the sign was clear: Cold and flu season is in full swing.

A few days later, he was streaming from the nose and I was wishing I'd bought stock in Purell. A few days after that, he was fine but I'd been felled by a fever so high even I had to call in to work (and, if you've been reading my blog, The 36-Hour Day, you know I rarely ever call in sick).

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Our company's medical department offers the flu shot, but I'm not going to get it. And when I took my youngest two kids in for their annual checkups last week, they didn't get it either. Call me a bad parent, if you like -- plenty of others already have -- but I believe that a good, soapy hand-washing does more to prevent the spread of bacteria and viruses than the flu vaccine.

Aside from the whole Thimerosal issue (the flu vaccine is one of the few that still uses the mercury-laced preservative), the real reason I'm avoiding the flu vaccine is that it doesn't work for about 85 percent of people who exhibit flu-like symptoms.

Why not? Two reasons. The formulation of the vaccine changes every year, kind of a luck-of-the-draw attempt to come up with a vaccine that will be effective against the widest range of flu strains out there. But, according to The Center for Medical Consumers: Researchers divide influenza into two types, influenza A or B, and "all other forms of influenza." Both kinds produce exactly the same symptoms -- headache, fever, muscle aches, cough, and runny nose. And the vaccine only works on some versions of influenza A or B, and not on the "all other forms."

Even if I did happen to fall among the less-than-15-percent of people who have a form of the flu that the vaccine can prevent, it takes as long as two weeks for your body to start producing antibodies once you've gotten the shot. Which means that you can end up with a sore arm AND a raging case of the flu. Which, coincidentally, is exactly what happened to me the first and only time I got a flu shot, years and years ago.

Apparently, that's not uncommon. An article on Web MD points out that last season's flu shot was one of the least effective in the past decade, preventing or minimizing the flu for only 44 percent of people who received the vaccine. That's 44 percent of the 15 percent for whom it's effective, mind you.

Thanks, but no thanks. I'll take my chances with my kids and their daycare bugs. What I have right now may be the flu -- in which case, I've got some kick-ass antibodies in development. And if it's not, well, I'll just brace myself for the season ahead.

Lylah M. Alphonse is a full-time editor, a freelance writer, and mom and step mom to five kids. She writes about juggling career and parenthood at The 36-Hour Dayon Work It, Mom!, and blogs at Write. Edit. Repeat.

[photo credit: Getty Images]

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From the Community…

Comments 1-10 of 47
  • joesmoe's Avatar
    Posted by joesmoe Thu Dec 4, 2008 12:30pm PST

    good choice.

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  • PennyK's Avatar
    Posted by PennyK Thu Dec 4, 2008 1:05pm PST

    Lylah, you are missing just one thing from this article; an all caps BOOYAH!!! at the end! I am also against getting the flu shot, although I think your reason are much more educated and eloquent than mine. I don't get the shot just for the simple fact I think it's completely assanine. It's not the end of the world if you get the flu, people..

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  • 's Avatar
    Posted by Thu Dec 4, 2008 1:09pm PST

    The flu shot should only be for people who are "unhealthy". I don't think that children or healthy adults should receive the flu shot. I feel that it is overhyped that everyone should get the shot. That being said, if you work with people with compromised immune systems, you should get your shot to minimise their risk.

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  • Habanero♥™'s Avatar
    Posted by Habanero♥™ Thu Dec 4, 2008 1:32pm PST

    I'm with you on this topic Lylah but brace yourself there are some real ignorant people who feel that if the doctor says so it's got to be right. WRONG!!!!

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  • Rowdygirl's Avatar
    Posted by Rowdygirl Thu Dec 4, 2008 2:00pm PST

    I have gotten one flu shot in life (I'm 47) and guess what? I got the flu.. yes, the proponents of the shot will tell you that it couldn't have been caused by the shot, there are too many viruses and you got a flu from one that the shot didn't cover, etc..etc.. All I know is that I have only h ad the real flu twice in my adult life and once was 3 days after I got the shot. I did the math, and it's just not worth it..

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  • Habanero♥™'s Avatar
    Posted by Habanero♥™ Thu Dec 4, 2008 4:54pm PST

    Rowdygirl lets kick up some dust with those know-it-alls.

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  • Annie Kay's Avatar
    Posted by Annie Kay Fri Dec 5, 2008 3:05pm PST

    Every 60 odd years, the flu virus evolves. This means that during this mutatious period, you are at a very great risk to get the flu. This year and last are only a few (Mabey 1 or 2) years off from the last time it mutated. Meaning that this next 5 odd years are going to be hell. However, I still think the flu vaccine is pretty pointless. I'm 16, which means I don't have say in the matter, but I've always told my mother that, if offered, I DO NOT want the flu shot. Don't get me wrong, I'm not one of those teens that are still afraid of a little needle. I've had blood drawn, IVs, and other shots (Such as tetnis) with no problem at all. But the flu shot has always been the effigy of shots for me.

    In my lifetime, I've gotten 5 flu shots. Only the flu seasons when I was born-when I was 2. Then again this year and last. I got the flu for the first time when I was 6, but the antibiotic I was taking for strep cleared it up within a few days. My mum didn't even know it was a flu until I went back to the doctors. But after my mum learned of the 60 year mutation thing, I've had to get flu shots. After I'd gotten the flu at age six, I didn't get it again until, guess when! Last year. I don't have it yet this year, but I'm sure I'll get it. It's ironic like that.

    Another thing I find interesting is that even with the Chicken Pox shot, I got chicken pox. Any Ideas about that?

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  • Cindi's Avatar
    Posted by Cindi Mon Dec 8, 2008 3:52pm PST

    I've seen both sides of the coin on this subject. Remember, back in the late 70's (I think) when the Swine Flu vaccine was available? At the time, my roommate & I both got the vaccine because we didn't want to take the chance of getting that "pig stuff".hahaha. Anyway, we were both so sick from that shot; we were down for a week. Then, after having pneumonia twice in one year, I started getting the flu vaccines again, and sometimes maybe they helped, but ya just never know, right? I haven't had one for a few years now & am doing fine. A friend of mine recently got her flu shot & yeah, guess what? Within a couple of days, she was really ill....so I guess it's an individual choice.

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  • dindo d.'s Avatar
    Posted by dindo d. Tue Dec 9, 2008 1:28am PST

    me and my daughter had flu vaccine before the onset of the wet season.. i think it helped in some ways. the season is almost over but we are okay.

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  • ep12's Avatar
    Posted by ep12 Tue Dec 9, 2008 7:26am PST

    Great info in a concise article. I have never received a flu shot and have not allowed the pediatrician to give the kids one. This was the first year he actually agreed and did not try to push it on them. Facts are facts and germs are germs. Now I have have more backup for my anti-shot arsenal when the topic emerges for the 15th time this month!

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