Get Brooke Shields' Arms!

Move over, Michelle! You're not the only one looking super-fine in sleeveless. When Brooke Shields took the stage to pay tribute to her dear friend Michael Jackson, she displayed awesomely toned arms. How did she do it?







 

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Shields credits yoga for her gorgeous guns. Try the chattaranga pose to sculpt toned triceps like the star's.

And for more on how to sculpt arms like an A-lister, check out the routine Tracy Anderson (the trainer responsible for Madonna and Gwyneth's rockin' bods) created exclusively for SELF!

--Liz Miersch

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