I need as close to total darkness as I can get in order to get a
good night's sleep. I wrote more over
here about what I need to sleep well through the night.
What about you? What tips do you have for sleeping well?
Getting a Good Night's Sleep
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Comments 1-3 of 3
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Posted by Sun Nov 9, 2008 7:57pm PST
Report AbuseTo get a good nights sleep, I think of my mom rubbing my back and wishing me sweet dreams, for at least the first ten minutes as I fall asleep...It gives me warm and cozy dreams...!
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Posted by Wed Apr 8, 2009 6:02pm PDT
Report AbuseI purchased a CD recording of a thunderstorm. It's an hour long and so incredibly relaxing. Puts me to sleep everytime!
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Posted by Wed Oct 28, 2009 4:03am PDT
Report AbuseI GET OUT OF BED,,HAVE A CUP OF HOT CHOC. READ MY MAIL ON MY COMPUTER. THEN GO BACK TO BED FOR A FULL NIGHTS SLEEP...DONT LAY TOSSING AND TURNING. DOES NO GOOD
Comments 1-3 of 3
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