Seriously. I am a 29-year-old female and I weigh, currently, 284 lbs. Yup, I am a big girl. I know this. I also know that, recently, I have lost (just about) 30 lbs. And, no, I did not go for the lap band--even though my brother has been pushing that freaking surgery as the "magic, life-changing fix" for the last couple of years. I have battled my weight for as long as I can remember. Even in high school. I was over 200 lbs and the summer of 9th grade I joined the gym and lost quite a bit. I ended up being 160 lbs, doing 1-2 aerobic classes a day and lifting for at least an hour a day--yes, 7 days a week. And then, sadly, things happened and I gained the weight back. Since then, it's been a roller coaster of a ride that hasn't been any fun. However, in March something in my head clicked and the decision was made--it was time to lose the weight. So, I started Weight Watchers (for the 3rd time!) and i actually started going to the gym--which I had been paying for for the last 3 years and never went--4-6 times a week depending on my schedule. As previously mentioned, I have lost about 30 lbs. and I didn't need the lap band procedure to do it.
All of this to say, I really don't understand why we are encouraging children to look for the magic cure. We know, whether we like it or not is a different story, but we do know that losing weight occurs over time. It is hard work and it takes paying attention to what you put in your body. Essentially, it is a lifestyle change that requires you to analyze your life and yourself. You need to figure out why you gained the weight and what you can do to change that. Doing the mental work is what will allow us to live healthy lives for long periods of time. These are the skills that we SHOULD be teaching kids. And, it upsets me greatly to know that we are neglecting to do so.
Now, don't get me wrong, I do understand that there is a small percentage out there that truly needs such a surgery. But, again, that is a SMALL percentage and should not be taken as the norm. We need to take the time to really teach awareness to this next generation.
According to the Oprah Show, America is now 60% over weight and 30% obese. I believe it--heck, no matter where you look it is pretty easy to see it! Thus, are we looking for surgery to be the catch-all for us in the next 10 years? Can you imagine? Everyone having surgery to make them lose weight--what a horrible thought! Similarly, a few days ago there was an article about an "exercise pill"--take the pill and have the effects of exercise without ever lifting a finger. Are these types of scientific breakthroughs good for us as a society? Should we embrace them?
We need to get back to hard work. We need to embrace doing things for ourselves. And, we need to value making the changes--oh, sorry, earning the changes--ourselves. We need to stop being a nation enthralled by the over-night quick fix and get back to long-range planning and work. And, we need to start cooking again! Throw out all the junk food and pick up a fruit! Forget the super-size and get a regular.
How do y'all feel about this? Anyone with me?
