Healthy Living

Thursday, December 10, 2009

How Huge a Role Does Culture Play in Diet?

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It is also important that we watch what we eat in order to watch our weight. Please go to my lens to have a look:



We've all seen the stats about how the U.S. has a higher percentage of obese people (more than 30% of adults, according to the Centers for Disease Control and Prevention) than countries like Japan, France, and Italy. Breaking it down even further, the Trust for America's Health released a new report on obesity in America, and the South remains the fattest part of the country. (Mississippi has the highest obesity rate, followed by Alabama, where some of Health's offices are located.)

Traditional Southern fare includes fried foods (like fried green tomatoes, fish, and chicken), banana pudding, and sweet tea. In some families, there is also a culture that encourages overeating: For example, the idea that a man is more manly if he eats plenty-or that you're not "healthy" if you don't clean your plate. These eating habits may be the culprits behind expanding waistlines.But that's not the whole picture, as Time magazine acknowledged in its article, "Why Are Southerners So Fat?"

To know more please go to ==>http://www.squidoo.com/Slimming-1  
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