Healthy Living

Tuesday, October 7, 2008

How to live longer: Take a vacation

Some of my coworkers and family think I'm tremendously spoiled. I carefully plot out my vacation so that I can take many little extended weekend jaunts to places near and far throughout the year rather than blow it all on two weeks in just one place, which is tres boring. Granted, it means that I waste a lot of time jammed into a coach seat, but it also means that I can assuage my ADD and fulfill my delusion that I'm an international jetsetter. My dedication to decadence may have just paid off: you see, a recent study found that "women who took a vacation once every six years or less were almost eight times more likely to develop heart disease or have a heart attack than those who took at least two vacations a year." Booyah! Finally a scientific study that doesn't make me depressed or feel like the Fail Whale. I win!

Speaking of which, if you're looking for an excuse to do your body good, Anne and I will be
attending BlogHer in San Francisco later this month. If you're going to be there, we'd love to have you join us for an Elastic Waist lunch on Friday. Email me for deets! And if you're not signed up, it's not too late! Today is the last day to register!

So where are you going on vacation this summer? The comments are dying to know!

Say no to skin cancer! SELF has the tools and tips to help you sun smartly this summer.


Related Links from Elastic Waist and SELF:

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From the Community…

Comments 1-3 of 3
  • myjob2travel's Avatar
    Posted by myjob2travel Fri Jul 4, 2008 7:28am PDT

    You should consider a money saving/money making way to satisy your vacation hunger like 4day/3night cruises from $50pp. Check out world ventures.com Or if you'd like to help out a fellow vacation addict replace/eliminate her disability income. check out all World Ventures' lucious options on my site www.powerambo.worldventures.biz. You'll be amazed I sure was. Your traveling can easily be tax deductible with only a part-time commitment to building your own travel business.

    Report Abuse
  • JosieM111's Avatar
    Posted by JosieM111 Tue Jul 8, 2008 8:08pm PDT

    Do you have any resources for singles cruises, etc.?

    Best.

    J.

    www.lifeofjosiem.com

    Report Abuse
  • jaculalittle's Avatar
    Posted by jaculalittle Thu Jul 31, 2008 7:19pm PDT

    Well my friend won tickets to Disney so that is where we are going -

    http://buzz.prevention.com/community/jrose13/vacation-eating

    Report Abuse
Comments 1-3 of 3

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