Healthy Living

Tuesday, December 15, 2009

Let's Talk About Cankles

Vintage ads are always good for a laugh.

Vintage ads are always good for a laugh.

You know the term "cankles," right? They're described as "chubby ankles" or calves that stretch down to the ankle region without much definition. One major nationwide gym is waging war on cankles, and here's why it kind of bugs me...

Gold's Gym has designated July as "Cankle Awareness Month." According to their Web site: "The word comes from the combination of 'calf' and 'ankle.' It occurs when the calf merges with an obese or swollen ankle."

Gold's claims that cankles are the "fastest growing aesthetic affliction in the United States"--even more than muffin tops and saddle bags. "Millions of people across the country are currently affected by cankles and millions more are at risk," they write on their "Say No to Cankles" Web site. "In fact, it is estimated that if current trends continue, by the year 2012 Cankles will surpass Love Handles as the number one aesthetic affliction in the world."

Guess the country where men prefer size-14 women...

A clever marketing ploy? Yes. But let's be real here: There is no real scientific evidence that cankles will take over the world by 2012. I agree that anything to help fight obesity is a great thing. But here's the rub: What about people who are pretty much fit, yet still have cankles, or just ankles that are a tad bit "thick"? I know a woman who is as fit as they come--runs five miles a day, has toned arms and great abs--and yet her ankles are a little on the thick side. That's just the way her legs look, and no amount of exercise is going to change that.

So here's my question: Is this campaign a bit too harsh, especially when you consider that some people simply can't change the shape of their ankles?

When to call it quits: Is it time to declare a truce with your body?

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by Sarah Jio

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Comments 11-20 of 73
  • kc's Avatar
    Posted by kc Thu Jul 9, 2009 6:29am PDT

    Stupid, stupid, and yet more of stupid. Let's worry about things that really matter. I had to laugh at the old-timey ad though. Aren't we past this? Just a marketing ploy. Don't buy into it, just be healthy overall.

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  • Tim M's Avatar
    Posted by Tim M Thu Jul 9, 2009 6:56am PDT

    You all are losing sight of the main thing here, it's a business. Golds wants to advertise new paranoia for woman to bring them in. It's all about making money. In reality they don't give a flip about your cankles or anything else.

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  • InLove's Avatar
    Posted by InLove Thu Jul 9, 2009 7:20am PDT

    It is partly genetics, and also, if someone works out a lot on their calf area then they may have larger muscles and look like they have cankles. Take dancers, particularly contemporary dancers, they often have thicker, more muscular ankles from where they are working all muscle groups of the body with their movements. Certain exercises will work them more. I always had very skinny ankles and hated it, so I worked those muscles and, while I do not have cankles, I no longer look like my ankles will snap under my weight.

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  • mo's Avatar
    Posted by mo Thu Jul 9, 2009 7:40am PDT

    It's called a joke. If you don't like it, don't go to their gym.

    "Nobody can make you feel inferior without your consent"

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  • Sara's Avatar
    Posted by Sara Thu Jul 9, 2009 8:20am PDT

    The campaign is almost as ridiculous as this article. This article should have been about how wrong Gold's Gym is for making such a dumbass campaign because not all "cankles" are the cause of obesity. I'm over weight, but because my mother and father both have small legs they've graced me with smaller ankles. Whereas, my fit friend doesn't. This article and campaign were both moronic.

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  • Beth's Avatar
    Posted by Beth Thu Jul 9, 2009 8:34am PDT

    What I would find far more useful is a successful way to rid myself of my occassional summer cankle issue. It gets hot and humid....they swell. Really ticks me off. I can't drink any more water. I'll drown. I excercise every day. It's just every summer....ew ick! Makes me crazy.

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  • 's Avatar
    Posted by Thu Jul 9, 2009 8:48am PDT

    I have cankles from years of playing comptetive ice hockey. Their swolen and beat up (giving off the appearance of cankles) but who cares. There are just some things in life you cannot control. Im a fit person and I have learned to love and accept my cankles. Golds Gym made the wrong assumption that people with cankles really need to lose weight.

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  • JACALYNN's Avatar
    Posted by JACALYNN Thu Jul 9, 2009 9:21am PDT

    I'm sorry but this ad is Hilarious!!!! Golds Gym isn't even all that great its a starter gym. I completely agree with mobo. Nobody can make you feel bad about yourself except yourself. Get over it

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  • flame-n-heather's Avatar
    Posted by flame-n-heather Thu Jul 9, 2009 9:54am PDT

    Dumbest campaign I've ever heard of.

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  • Jessica's Avatar
    Posted by Jessica Thu Jul 9, 2009 11:02am PDT

    I mean im not skinny but then im not fat im what you say curvy and i am in shape. And you know what? I'm proud of my cankles, they've never stopped me having dates or anything like that.

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Comments 11-20 of 73

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