1. Shakes Before Noon. I found that if I drink a shake before noon, it stops my overeating--cold.
2. Weight Training. It boosted my metabolism big time, and I diodn´t get bulky.
3. Stop Family from Sabotaging Your Diet.
I lost 35 pounds in 6 months, no lie.
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Posted by Wed Oct 7, 2009 10:54am PDT
Report AbuseShakes? like regular milkshakes?? weight training everyday? For how long each session? I am always looking for some good diet tips...
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Posted by Thu Oct 15, 2009 8:26am PDT
Report Abusewell come on now use ur common sense do you rrrrreally think she is suggesting having milkshakes every morning to lose weight? I dont think so lol
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