Healthy Living

Tuesday, December 15, 2009

No duh: Hydroxycut might kill you and weight-loss scams don't work

You've seen the Hydroxycut commercials one or a thousand times. The ones with the sad, pathetic looking lady bulging out of a bikini and then a happier, more confident, skinnier, cut-up-abs her in the (supposedly) same bikini. Or the ones with the schmo who looks like he just stepped from behind the keg at a frat party in the before and then looks suspiciously like a bodybuilder in the after.  Some guy's six-pack or some woman's amazing obliques, the ads seem to scream out from magazine pages and Saturday night cable, are all bottled up in these pills that say they're "hardcore" and will help you lose more weight, and fast.

You need to ignore those. You need to put those thoughts -- the late weekend night thoughts that drove you to Walgreen's or to pull your credit card out of your wallet -- out of your mind. Why? Well, the answer may shock you, but I think you need to know it anyway.

The answer is that Hydroxycut not only isn't healthy for you, it could kill you.

Are you surprised? Are you flabbergasted that the pill the spray-tanned people in the ad took could do your body more harm than good?

Probably not. But now the FDA is backing that up by warning dieters and bodybuilders who use the product to stop taking it immediately. The agency reviewed 23 reported cases of liver damage and the 2007 death of a 19-year-old, all linked to Hydroxycut. One patient patient underwent a liver transplant, another was placed on the waiting list for a transplant, and the others reported that they experienced a range of complications from jaundice to liver failure.

In response, the FDA recommended  the recall of  14 Hydroxycut products. The maker of the weight-loss pill complied.

9 million packages of Hydroxycut were sold last year, the FDA said. Hydroxycut's website has been replaced with this information.

Oh, how I wish we could move past the place where we believe -- even in our darkest, most awkward hours when we feel chubbers and utterly devoid of ideas about how to make healthy changes in our lives -- that we could get past the empty hope that weight loss comes in a pill. I wish we could move on to thinking about our quality of life, rather than the kind of death these kinds of severely underregulated supplements can bring.

We're clearly not dumb. We obviously read labels and have a (pardon me) gut instinct about Hydroxycut and like products. So why do we keep giving in anyway? Why do we ignore the little voice inside that knows we should be moving our bodies more than to open a bottle? Why are we lured in?

I know that Hydroxycut's appeal has also been to bodybuilders who want an edge. But I have to think the same fear and obsession fuels their purchases as it might fuel any other person's.

Over and over, by our own experiences or the sad experiences that governmental agencies have to investigate, we see how these kinds of scam products fail. Will that have to happen to one of us, or maybe 9 million more times, before the message gets across?

Weight loss is not easy, I know. But it is based in simple science. And popping a pill just doesn't add up in that equation.


Honestly, have you ever given into the desperation or hype? How did an over-the-counter weight-loss drug impact your body?


One more thing: Is it me or does Brandy (pictured in this ad) look pretty damn good in the before pic?
Syndication:

From the Community…

Comments 1-10 of 55
  • MrsKlingonPasadena's Avatar
    Posted by MrsKlingonPasadena Fri May 1, 2009 2:31pm PDT

    Just like cigarettes, why does the Gov't let these companies sell harmful things? Plus, lie to get it sold? PROFIT!!!!

    Report Abuse
  • Katie B's Avatar
    Posted by Katie B Fri May 1, 2009 2:31pm PDT

    Ugh... it doesn't suprise me... I tried Hydroxycut all of one time... I didn't even finish the whole bottle, because I didn't like how it made me feel... it made my heart race and feel like it was going to jump out of my throat... so I stopped taking it and advised others to not take any diet pills...

    Report Abuse
  • Johnny Manaconda's Avatar
    Posted by Johnny Manaconda Fri May 1, 2009 2:43pm PDT

    Yeah, this is a big time DUH.....here is a natural way, diet and exercise, huh who woulda thunk it.....here is a good program: http://dFL8.me/thetruthaboutabs

    Report Abuse
  • Doktor Eevol's Avatar
    Posted by Doktor Eevol Fri May 1, 2009 2:43pm PDT

    I love this article! Thank you thank you thank you.

    Weight loss *is* as simple as not eating more than you expend. But we must all remember that maintaining a healthy weight is a lifelong battle for most people. Such a battle should be regarded with encouragement and support.

    The diet industry is a parasitic industry. We spend forty billion dollars a year collectively - all for what? All we get is just more food hang ups, dangerous or completely ineffective diet supplements, irreversible organ damage, and an empty wallet. I would think forty billion dollars is better spent a million other ways than this.

    I tried a hydroxycut-like supplement waaaay back when it had ephedra. It was one of the worst mistakes I ever made. It smelled and tasted nasty, and it made my heart palpitate. Never again.

    Report Abuse
  • Elayne's Avatar
    Posted by Elayne Fri May 1, 2009 2:59pm PDT

    The only way to lose weight is to EAT LESS AND EXERCISE MORE. No crazy diet or magic pill is going to do it.

    And, once the weight is off, you can NEVER go back to your old diet and exercise (or lack of exercise) routine.

    Please use your head. If you were gaining ten pounds a year prior to going on a diet, then the minute you go off that diet to your old lifestyle, you'll start gaining ten pounds a year again.

    http://losingweightafter45isab---- .blogspot.com/

    Report Abuse
  • A F's Avatar
    Posted by A F Fri May 1, 2009 4:24pm PDT

    Again, huh? This news is just the latest example (previous ones being Fen-Phen and ephedra) of why we should *not* trust the supplement industry to sell products that are safe and effective. I understand that some supplement industry supporters are making the accusation that the government is acting against Hydroxycut to take it out of the market so that a competing product can be sold instead...of course, the FDA is doing so because the agency is in the pocket of the pharmaceutical companies. Right--and the pill pushers in the supplement industry are in business purely for altruistic reasons.

    To MrsKlingonPasadena's question, one reason these harmful things can be sold is that the pill pushers were de-regulated in 1994, in the DSHEA law (Dietary Supplement Health and Education Act.) This law, which was promoted as a way to preserve consumer freedom of choice, defined "dietary supplements" as separate from drugs, so they cannot be regulated as such. Now we see the results--again--of trusting industry to do the right thing without regulatory oversight.

    But the good thing about this is that it might raise consumer awareness and empower people to make a truly informed choice. Regulations alone can't stop people from wishing for a magical way to lose weight, but perhaps the track record of the pill pushers will convince more people to eat healthy, exercise regularly, find ways to reduce stress (or whatever emontions trigger overeating), and trust their bodies, not the supplement industry...

    Report Abuse
  • jenniferw's Avatar
    Posted by jenniferw Fri May 1, 2009 6:19pm PDT

    if there was a pill/potion we could take that would make us skinny do you think there would be so many overweight people? and yes brandy looks really damn good in her "before" picture

    Report Abuse
  • Cindy's Avatar
    Posted by Cindy Fri May 1, 2009 8:03pm PDT

    i used this product in 2006,loved it ! lost 35 lbs. but with all good things ,you can not take it forever.im sorry to see it get pulled.as for you people that say "eat less,exercise more" p_ss off. some of us need a little more help..:P

    Report Abuse
  • Ultrabeige's Avatar
    Posted by Ultrabeige Fri May 1, 2009 11:58pm PDT

    It's so hard in our culture to sustain a healthy weight without all these darn food temptations. We're so hard on ourselves that a lot of us reward it by food (i.e., going to this restaurant, eating a guilty pleasure, etc.). You think about "get togethers" and it's all about the food & drinks...right or wrong, it's how we unwind.

    Report Abuse
  • Zeplin522's Avatar
    Posted by Zeplin522 Sat May 2, 2009 5:33am PDT

    I'm surprised at the amount of people who really think loosing

    weight is as easy as taking a pill. If these worked would we be

    facing an obesity problem. Eating less and movong more is the

    best and safest way to loose weight, and while for some its a

    little more difficult, its still safer.

    Report Abuse
Comments 1-10 of 55

leave your comment

You must sign in to post a comment

Sign In for personalized information

New User? Sign Up

Updates Chatter on Shine…

Health Byte

Already making resolutions? Map out a simple, successful plan with these 5 steps to getting your body back on track in the New Year.