Healthy Living

Wednesday, December 16, 2009

Pumpkin pie for breakfast?

No, that isn't a typo! You can have a pumpkin pie-inspired breakfast. And get this -- it's actually healthy! Now that it's finally Fall, pumpkin is making appearances everywhere. In soups, shakes, ice cream, you name it! You too can take advantage of this seasonal flavor -- and reap its nutritional benefits!

If you are a pumpkin lover, this recipe is for you. Ladies and gentlemen, I bring you a ‘ The Daily Balance ‘ ORIGINAL! - Pumpkin Pie French Toast.

You’ll need (serves 1):

1/8 cup milk

1/8 cup egg beaters

1/8 cup pumpkin puree

few dashes of pumpkin spice, to taste

Mix all of these ingredients in a bowl

Take 1 slice of whole wheat bread and douse into bowl, covering both sides with wet mixture. Cook in a skillet on medium, about 1-2 minutes each side.

Pumpkin french toast

Pumpkin french toast

Pumpkin french toast

You now have pumpkin french toast, which would be quite tasty as-is with a simple drizzle of maple syrup.

But if you are feeling adventurous, why not make it pumpkin PIE french toast?

In a microwavable cup, combine a few tablespoons of vanilla pudding (I used JELLO’s), a few tablespoons of pumpkin puree and a dash of pumpkin spice. Add a splash of milk and microwave for about 30-45 seconds.

Spread on top of french toast and serve warm. Top with a dollop of whipped cream and a dusting of pumpkin pie spice.

Pumpkin PIE french toast

Pumpkin PIE french toast

Pumpkin PIE french toast

ENJOY! Note: if I had syrup in the house I would have used it, so feel free to drizzle some on there!

As we get deeper into fall, I’m sure many more pumpkin recipes will be featured on my blog - it’s one of my favorite flavors! What is your favorite way to eat you pumpkin? Latte? Pie? Ice cream? Share!

Shannon is founder and creator of The Daily Balance , a Web site updated daily with advice, tips and personal stories to help other find balance in their lives. From food and fashion to fitness, inspiration, recipes and motivation, The Daily Balance is the perfect tool for those who "want it all."

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