Healthy Living

Wednesday, December 2, 2009

Stuck on "GO" and "EXHAUSTED"

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Wow, I sure see myself here! I exhaust myself with over-thinking, with cleaning, and any other "obsessive  compulsive" thing I can find to do. I, too, feel like if I am sitting and doing nothing-- then I'm wasting time--even if it's mine to waste!!! I've taken stress to an all-time high, and people wonder why I get thinner and thinner. The good news is that I"VE recently started Lucinda Bassett's stress and anxiety program, and now feel there is hope and I can relax and keep stress down. I don't have alot of friends or family but with the small amount of computer skills i have- I'm reading good things, blogging, and learning more skills every day. The best part is I'm learning more about myself as well and with these skills I can finally move on alot happier and less stressed.    Being able to relax is a learned habit and for now I'll keep practicing.
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Comments 1-3 of 3
  • MizCatwalk20's Avatar
    Posted by MizCatwalk20 Wed Sep 10, 2008 6:31pm PDT

    Lynn Dear, trust me i know exactly how you feel. Doesnt it seem like happiness can be so far away. And no not that " wow, i just won 100 bucks on a scratch-off happiness" but that " waking up in the morning smiling and singing in the shower happiness" It will come to you as you have also told me in one of my blogs.

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  • lynn's Avatar
    Posted by lynn Thu Sep 18, 2008 8:33pm PDT

    MizCatwalk, Thank you for the vote of confidence! I woke up this morning to a fish tank diaster, and the rest of the day seemed to follow suit. Tried to work around what was depressing me, and remain positive-but it was just 1 of those days. Figured I,d get on the web, read some good stuff, funny stuff, and throw some blogs out there. Thanks again girl!!!

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  • zezeeldib's Avatar
    Posted by zezeeldib Thu Sep 18, 2008 8:34pm PDT

    Happy,happy, joy,joy!

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