We've all read the tips for making our skin look great a thousand times. And we've all had countless conversations with our girlfriends, mothers, the make-up counter clerk, the nice lady at Starbucks about how to finally get our faces in beautiful shape. What could we possible learn by hearing it all again?
Maybe nothing. But maybe this will be the one time we take some steps to make our skin feel healthier and look phenomenal. With that hope and with some inspirational photos of the women in Hollywood with the most gorgeous skin, here are some no-duh tips that we've never quite gotten around to implementing but still, just make good sense:
1. Sleep on it. You know how your face feels sucked dry after one of those too fun, late-late nights? Or how ragged you felt the first year after you were up every hour with your new baby? You're not just feeling the effects of a lack of sleep, they are also showing up on your skin. There's really no other way around making this kind of investment in your skin's health other than setting a bedtime and sticking to it. You might not see the results in the morning, but wait until that 20th high school reunion, friend. It will all be revealed then.
2. Hydrate it. Yeah yeah yeah, there's always going to be some debate about how much water you should be drinking. No matter where you side on the four glasses vs. eight glasses debate, just drink up! You will feel more alert, which means you will look more alert. Don't be afraid to serve up your skin a nice cocktail of moisturizer, too. If you're really feeling radical (or parched, either way), take a day off of make-up altogether and go on a little water-drinking, moisturizer bender. Think how perked up and pretty your skin will look after all that self-care.
3. Feed it. If you're going to eat for energy, longevity and to keep up with your busy days, why not also eat for fabulous skin? Making small adjustments -- like adding a cup of green tea to your nightly ritual or using sunflower oil in your stirfry-- might do as much or more for your skin's glow as all the products on your bathroom counter.
4. Protect it. I admit that as the seasons change, I have a bad and unconscious habit of stowing the sunscreen away as soon as I pack up my sandals. The reality is that we can still get loads of exposure to harmful UVA and UVB rays when it is cloudy and we do need the protection of sunscreen all year round. The two seconds it takes to slather on a bit of block means you will be guarding your skin from sunburns today and from cancer, wrinkles and sunspots in the years to come. And hello! Have you seen Nicole Kidman's porcelain skin? It's gorgeous, even under that giant hat and what has to be a pint of sunscreen.
5. Gently address the sins of your skin past. Acne scars, sun damage and other skin ickiness is a reality for most of our faces. Sure, I'd love to have the baby-soft, wrinkle-free skin of my 20s, but no product, nap or gallon of water is going to make that happen magically. Rather than worry too much about the little flaws (the worrying, by the way, causes me to make one of those scrunched up faces that cannot exactly be erasing the little lines, can it?), be kind to the body you have now. See a dermatologist (who doesn't yell -- sometimes a trick to find), try some gentle products that will fade scars, clear up dark circles and banish the blemishes making an appearance now. Healing will happen and in the meantime, use a bit of concealer until it's all sorted out.
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From the Community…
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Posted by Wed Sep 17, 2008 8:01pm PDT
Report AbuseAfter using so many expensive products i have found the perfect solution to my face problem less than $10 its called skin success works perfectly, try it you just might llike it.
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Posted by Wed Sep 17, 2008 8:01pm PDT
Report AbuseAfter using so many expensive products i have found the perfect solution to my face problem less than $10 its called skin success works perfectly, try it you just might llike it.
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Posted by Wed Sep 17, 2008 9:03pm PDT
Report Abusebe careful of the saint ives scrub. the almonds that are crushed in it are not cosmedically perfect and can cause micro tears in your skin which can cause pre-mature aging. that's what my esthetician told me (basically a person that is a step down from a dermatologist).
i agree that aging is a right of passage, but you can do it gracefully!
the dermatologist that told someone earlier in the comments to avoid the sun at all cost. first of all are you going to hide in a dungeon for the rest of you life? i think not! the sun provides neccesary vitamins to your skin and should be used in moderation. tanning beds are a different story. they are really concentrated and could do more harm than good if used carelessly.
tea tree oil kills bacteria naturally but can also strip away the good bacteria and cause more acne in the long run, if used a lot.
Gabriel has a wonderful point. a positive attitude CAN change your phisical apperance. hello, did anyone mention stress? think of all the horrible things that one little word can do to a person.
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Posted by Thu Sep 18, 2008 7:57am PDT
Report AbuseI almost never wear makeup; I lather on moisturizer at night (I like the olay regenerist night cream)... wearing moisturizer is the KEY thing I do that prevents breakouts; I take birth control pills (not for everyone, though); I drink tons of water every day and eat a lot of fruit every day; DON'T ever smoke and don't drink too often; and when I DO wear makeup, I only wear the bare minerals stuff, since it has SPF and doesn't make me break out the way cheaper stuff does; OH and I stay out of the sun and wear sunscreen when I'm going to be out in the sun.
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Posted by Thu Sep 18, 2008 9:23am PDT
Report AbuseI am 52 and very very few lines . I have always taken very good care of my skin. I stay out of the sun and use Dr. Perricone products as well as some of the L'Oreal products. Serums seem to really make a difference as well as a good moisturizer. I think genetics have alot to do with it too . My mom had great skin also and she never took very good care of it.I also drink great amount of water and get my sleep in and I haved never smoked . I think it ruins the skin.
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Posted by Thu Sep 18, 2008 9:30am PDT
Report AbuseBare Minerals is great at giving you even skin tone without drying your face out. I highly recommend it. Use it with the mineral veil and it will prevent that oily look. And don't forget to moisturize!
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Posted by Thu Oct 16, 2008 11:50am PDT
Report AbuseMost of them have access to hundreds of thousands of dollars worth in fancy treatments, surgeries, and makeup artists. The best thing we can all do is be grateful for what we have, and NOT strive for "magazine" beauty. It's all fantasy anyway.
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Posted by Thu Oct 16, 2008 12:42pm PDT
Report AbuseYeah First L, not to mention the stars' greatest "skin treatment":
PHOTOSHOP!
You're not ever going to look like these people because *they don't look like that either*.
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Posted by Thu Oct 16, 2008 6:14pm PDT
Report AbuseSince when did wrinkles become flaws? I am fifty two, I take care of my skin and I have nice skin, but I also have some wrinkles around the eyes. I don't consider them flaws. i am too busy living to worry about looking twenty again. Why must we be encouraged as women, to spend so much time and money trying to undo the natural process of aging? Yes, I want to look good for my age, but I will never look twenty again and no amount of creams, surgery or anything else will do that. I say, so what?
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