The big snack survey of women

From the Community…

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  Posted by mommaofsun Fri Jun 26, 2009 1:53pm PDT

  Personally, I can't get enough of Quaker rice cakes--cheddar cheese flavor. GOOD STUFF!!!

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  Posted by Robyn Fri Jun 26, 2009 2:42pm PDT

  im a cancer and a woman .............I LOVE FOOD!!!! but im learning portion control, thank you gramma for always teaching me to eat slow, chew my food and only eat till im full. this helps more now that ive been with a health nut the past 3 years

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  Posted by mmk Fri Jun 26, 2009 5:31pm PDT

  Here's the best snack ever...frozen grapes!!!

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  Posted by trip Fri Jun 26, 2009 5:32pm PDT

  Watch out for hidden MSG and "hydrolized blah blah blah" anything, and HFCS and artificial sweeteners and generally your OK because that stuff spikes your insulin which equals instant fat storage! The closer to natural the more your body can process it rather than store it because that is the food our very genes are accustomed to after millions of years. Your body reacts to all that man-made stff by spiking your insulin which causes fat storage. Even real sugar or even better - honey, is better for you than any of the fake stuff - it can up your insulin too, but at least your body knows what to do with it a little better.

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  Posted by Eddieslilangel Fri Jun 26, 2009 11:48pm PDT

  mmmmm frozen grapes. they're in my freezer all the time. i also cut up watermelon so i can just grab it and pluck it into my mouth. if i eat anything during the night, i make sure its a fruit or veggie or fill up with water during dinner to keep me full.

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  Posted by AmandaG Sat Jun 27, 2009 3:02am PDT

  Shut up, lol. You're making me hungry.

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  Posted by jeremy Sat Jun 27, 2009 6:36am PDT

  uhmm? what is it with chicks and millionaire web sites? Always a golddigger in the crowd! That's ashamed that the whole world has to evolve around money.

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  Posted by Benna Sat Jun 27, 2009 7:22am PDT

  goldfish crackers rock!

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  Posted by C.C. Sat Jun 27, 2009 7:26am PDT

  I just can't stop the choc, so I always have some dark chocolate on hand and eat it every day, but try to keep down the sizes and I never feel deprived or wanting. However, one of my secret monkeys--- NutterButters! I just can't stop! That's why I only buy them once every two years!

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  Posted by FatFighterTV Sat Jun 27, 2009 8:30am PDT

  I have never tried frozen grapes - sounds yummy, especially on a hot summer day!

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