Healthy Living
Wednesday, December 9, 2009
Today's Meditation - Build Trust in Yourself
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By Jane Powell -
www.MeditationsForWomen.com
“Spend some time alone every day.”
Spending time alone develops the internal friendship that each
woman needs to be truly happy.
It’s a time when you ask yourself what you would like to change
about yourself and your life. It’s a time to explore your dreams
and fantasies. It’s also a time to listen to yourself and make
plans.
If your schedule is so busy that you feel you never have time to
yourself, then use the time when you are in the shower, or, during
your commute to work.
Make it a priority to devote time to your internal friendship.
As this friendship builds so will the trust you have in
yourself.
©Meditations for Women
Related: worth, meditations for women, happiness, empowerment, confidence
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Posted by sunshine Fri Oct 23, 2009 7:43am PDT
It's also a good time to talk to God alone heart to heart as a friend, you can talk to him about your goals, and if you always make it a habbit to talk to the Lord, you could always see yourself,and know your direction,you will have a birds eyeview of your life, your plans for your future and your goals,and what you want to do with yourself.
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Posted by Eleaquina Sat Oct 24, 2009 6:36pm PDT
the article "Build Trust in Yourself" is great I love to be with Myself sometime, it's important and share with my loves one too. So I think it was a great teme. Sorry if I make spelling mistakes English is my second lenguage I speak Spanish first.
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