Healthy Living

Friday, November 27, 2009

Today's Meditation - Celebrate This!

By Jane Powell - www.MeditationsForWomen.com

“Small victories are worth celebrating.”

We’re a results oriented society, so we tend to hold off celebrations until we’ve reached our final goal. But the truth is that every day holds wonderful successes and important victories. I’m talking about celebrating progress.

Progress can be realizing mini-goals that lead to your ultimate goal, or it can be something more subtle or unexpected, something that happens that has meaning for you. For example, perhaps you were blamed for something at work that was not your fault. Instead of remaining quiet, you confidently stood your ground. Maybe you received a compliment and were surprised by how good it made you feel.

The really wonderful thing about moments like these are that they can happen anytime and sometimes when you least expect them. They can also turn everything around. Just when you begin to second guess yourself, you’re reminded of your progress.

Don’t give up. You are making progress!

© Meditations for Women
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From the Community…

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  • fanya's Avatar
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  • fu teng's Avatar
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  • mike's Avatar
    Posted by mike Sun Jan 4, 2009 2:15pm PST

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