Healthy Living

Tuesday, February 9, 2010

Today's Meditation - Confidently Assert Yourself

By Jane Powell - www.MeditationsForWomen.com

“Who are you?”

Imagine for a moment that you are the main character in a novel. Ask these questions of that character. What makes her tick? What turns her on? What are her talents? What are her interests? What values guide her life?

The main character in a book evolves and grows. You must do the same. Get to know yourself and you too will evolve and grow.

Start by asking yourself questions about whom you are and what you like to do. Armed with this newfound knowledge you’ll feel confident in asserting yourself in new and more decisive ways.

And, your life will change – for the better!

©Meditations for Women

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