Healthy Living

Tuesday, December 1, 2009

Today's Meditation - Stop Doubting Yourself and Start Living

By Jane Powell - www.MeditationsForWomen.com

“Refuse to accept limitations.”

Self-limiting beliefs are based on fears and doubts that hold you back from doing things you want or need to do. These negative thoughts dwell on your lack of ability, limited smarts, inferior looks, or substandard skills and creativity. In other words, they see your potential as a glass half empty.

When you doubt yourself, you give power to these beliefs. The more you repeat those beliefs in your head the more powerful they become.

One of the most important decisions you can make is to challenge those self-limiting beliefs, to refuse to accept them as the truth. Self-limiting beliefs exist only in your mind. The reality is that you have talent, intelligence and the creativity to do great things.

Believe that as truth, and your life will change forever!

©Meditations for Women
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  • Hauwa's Avatar
    Posted by Hauwa Mon Sep 21, 2009 10:29am PDT

    mostly when you want to do something or you have a dream about something,the negative thoughts always comes to your mind first,but i guess i will be putting the positive ones first now because of the post,thank you

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