Healthy Living

Monday, December 7, 2009

Today's Meditation - What's at the Core of Your Personality?

By Jane Powell - www.MeditationsForWomen.com

“A life consistent with your values makes you secure, confident and strong.”

What do you believe in? What do you stand for? In other words what are your values?

Values lie at the very heart of all you do as a woman, because values create the core of your personality and character. Only when your values are clear and you honor them, can you experience consistent self-confidence and self-esteem.

Think about what’s important to you. Ask yourself, “What do I value?” “To what do I aspire?” and even “What do I despise?” Honest answers to these questions make you secure, confident and strong.

Do you live a life consistent with your values? If not, make changes until you can answer,"Yes!"

©Meditations for Women
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From the Community…

Comments 1-4 of 4
  • dingdong's Avatar
    Posted by dingdong Sun Jul 19, 2009 4:33pm PDT

    I have not lived my live to the best of my ability. Have made many mistakes in my life. Part of learning experiences and part on down right stupity. At the age of 73 I have seen my past many time and how much grief it has caused me and others If I could change it I would but I hope God understands that I am nothing bout a human with many faults and hope he will forgive me for all my faults and failures that I have had through out my life. Amen None of them were meant to hurt anyone really even tho it did.

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  • sakinaki's Avatar
    Posted by sakinaki Sun Jul 19, 2009 6:47pm PDT

    Do it what you feel best at the time. That is my value. Got to have changing values otherwise you are a stuck up fossiling being. Change with the time and the circumstances. Look at the fossiling muslims or fundamental christians ; are they your ideal ? certainly not mine espacially fundamental muslims--Talabans

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  • sakinaki's Avatar
    Posted by sakinaki Sun Jul 19, 2009 6:48pm PDT

    Be an open minded person, that is god like.

    Report Abuse
  • Mantra's Avatar
    Posted by Mantra Tue Jul 21, 2009 3:09pm PDT

    Do you live in nyc?

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