Did you know that over 10 million Americans suffer from Seasonal Affective Disorder each year? Also known as SAD, Seasonal Affective Disorder is a depression caused by lack of sunlight once the seasons of fall and winter hit. Out of the 10 million Americans that suffer from it, statistics have shown that 70-80% of them are women, most in their 30’s. So what’s a girl to do when suddenly the warm summer nights turn into chilly frost bites?
Here are 5 home remedies to cure those fall and wintertime
blues:
http://buzz.prevention.com/community/rachel/top-5-remedies-for-the-seasonal-shift-to-autumn
