Healthy Living

Tuesday, December 1, 2009

Vicks VapoRub may cause breathing problems rather than relief for kids

Vicks VapoRub, a common cold aid that has been on the market for over a hundred years, may do more harm than good, researchers revealed today.

The balm, commonly used for relief from congestion, can cause respiratory distress to children under the age of 2 when applied directly under the nose. The ingredients, the study shows, can irritate a child's small airways to swell, fill with more mucous, and cause respiratory distress.

Researchers say that the product should never be used on infants, babies, and toddlers under the age of 2, and that recommend never putting it under the nose or inside the nose of anyone. Although only the brand name Vicks VapoRub was study, the warning is extended to generic versions as well.

If you're not clear why this is an issue, consider that the study was implemented after the researchers treated a toddler who developed serious breathing problems after Vicks VapoRub was applied under her nose. The ER doctors at their medical facility have since made it protocol to ask parents of children being treated for respiratory distress if they've done the same. They've cited a few more cases, but clearly and despite warnings on the product's label, people are still putting the balm on parts of the body considered risky.

Since being a parent, I've filled my bathroom cabinets with cold remedies for my child. Many of them now carry warnings that make me concerned to pull them out. Other than the good old humidifier, what old standards do you still feel comfortable using for your sick kids or for yourself?
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From the Community…

Comments 1-10 of 30
  • Cherin C's Avatar
    Posted by Cherin C Tue Jan 13, 2009 9:37am PST

    I put Vicks in my nose every night to help me breathe. What are the side effects in adults ? Are they serious ? I haven't haven't had any problems yet. Please help ! If you have any other suggestions for night time congestion let me know also. Thanks

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  • Ali's Avatar
    Posted by Ali Tue Jan 13, 2009 9:38am PST

    My family and I use vicks like it's magic for everything lol. But we know not to put it on infants, and it says on the product, not to put in or under your nose.... so I'm not sure what researchers are wasting their time on if the bottle says it all.

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  • Cranberry Lips's Avatar
    Posted by Cranberry Lips Tue Jan 13, 2009 9:45am PST

    The active ingredients of vaporub are camphor oil, eucalyptus oil, and peppermint. I'm not sure if they use real essential oils or synthetic. If they're synthetic, they're not so good.

    For babies at toddlers who are stuffed up, all you have to do is boil some water, add a couple drops of eucalyptus oil and leave it in the room. Or you can buy an ultrasonic vaporizer. It works even better. Peppermint can be irritating to the mucous membranes, so I don't doubt that it can make babies worse. You can also put peppermint and eucalyptus on a cotton ball and leave it somewhere out of reach. The oils will still go in the air and open up the airways.

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  • opiniononly's Avatar
    Posted by opiniononly Tue Jan 13, 2009 10:00am PST

    It's been around for 100 years, has been the staple in medicine chests for eveyone I've known since childhood and now it's the latest medical "research shows" product to be bashed. Of course parents need to determine if products are good for infants and young children...I'm not ignoring that...but I grew up as part of a generation where many kids who took a teaspoon of Vicks (yes, swallowed it) as a normal, pediatrician directed remedy for colds. We all survived. It is a low cost equivalent to all the expensive mentholated 'herbal' products, which cost a lot more and do a lot less. Follow the directions as to use and age (and don't swallow it). Read the label.

    BTW: Who exactly are these "researchers" who make these statements? For all we know, they work for competitive manufacturers - or - are doing nothing more than reporting what the Vicks label already states.

    Please, do not escalate non-issues. At the very least, the author should include references that identify the research organization or the site where this information was initially read. To just state uncited "researchers" as a source does nothing to validate the content of this article...and reduces the article to "I read somewhere so I'll pass it on" trivia.

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  • michaelc's Avatar
    Posted by michaelc Tue Jan 13, 2009 10:04am PST

    Well, it clearly says on the bottle to not use on kids aged 2 and under and to not put it under your nose.

    I didn't know it's because it can cause the irritation, swelling and increased mucous! Thanks for the info.

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  • Renaissancegirl's Avatar
    Posted by Renaissancegirl Tue Jan 13, 2009 10:23am PST

    Growing up, my mom used to rub Vicks on my chest and under my nose whenever I had a cold and I survived. Never experienced any problems whatsoever. Just follow the directions on the bottle and all will be well.

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  • Rowdygirl's Avatar
    Posted by Rowdygirl Tue Jan 13, 2009 11:45am PST

    I use it everynight in the winter to help keep my breathing passages clear. Yes, I put it in and around my nose. I'm still alive.

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  • Ryu's Avatar
    Posted by Ryu Tue Jan 13, 2009 2:16pm PST

    I use it on both my children and for the baby i use the baby formulated vicks with lavender. I never put it under their noses though. I have also found that an old wives tale to work most the time. If you or your kiddo has a cough rub vicks on their feet and put on socks. 'Viola' no more cough! If it works without having to give them cough meds then im all for it.

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  • Deborah P's Avatar
    Posted by Deborah P Tue Jan 13, 2009 2:55pm PST

    The petroleum base that the Vicks is mixed with is probably more harmful to our body than the oils that are in it. It's scarry how many everyday products have petroleum in them ! Everyone needs to start reading the labels, and choose a healthier route.

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  • skinnychic7's Avatar
    Posted by skinnychic7 Tue Jan 13, 2009 3:14pm PST

    my mom used to use it all the time. i however was allergic to it and couldn't breathe whenever i would use it. so my mom stopped using on me. i don't use anything vick's brand. my personal opinion...i don't think its worth the risk to use it.

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