Does anybody out there have an issue w/ working out and then turning a deep reddish-purple color? I will run on the treadmill for maybe 3 miles and I end up looking like some sort of turnip. I am not sure if this is a breathing issue, out of shape, or a combination. I keep my heart rate in check, I'm pushing HARD on 40, and am in overall good health (5'4", 120-125). What's the deal w/ the color of my face after a strenuous workout?
Workout Embarrassment
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Posted by Sun Feb 22, 2009 8:01am PST
Report AbuseYOu are not the only one who's face turns red during exercise...mine makes me look like a lobster...i don't know why it happens...I just know that it does, and the redness usually goes away after a while...how about you??
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