Wake up, people! There is no easy fix! You are not completely screwed because of genetics, you need to get up off the couch, despite your four kids and your full-time job and your crazy schedule, and get outside to be active! You need to invest the money in healthier foods, you need to figure out what you may be doing wrong when it comes to getting healthy. I'm not saying everyone's going to be 5'5" and 130 pounds...I'm just saying that everyone needs to take control of their health, and regardless of what you weight, you need to get moving and eat healthier. My gosh, enough is enough!
The thing that kills me is that I'm probably going to hear comments saying, "what do you care?", "don't judge me", "stop being hateful." But I DO CARE, I'm not JUDGING, but I am LOVING you, and I'm LOVING our society enough to say, "wait a minute...our whole mentality has got to change!" Is it hard? Might it hurt? Absolutely! No one wants to hear that they're doing something wrong. No one likes change. Everyone wants an easy solution, but...there's not one. We have got to take personal responsibility and understand that just because someone says, "our society is getting out of control when it comes to our level of obesity and our health" that's not being hateful, that's being loving. Someone has got to get the ball rolling...
