5 ways to transform your lunch hour

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  Posted by Angela Wed Nov 18, 2009 12:35pm PST

  It is very rare that I will bash on any articles on Shine, however this particular article reeps no benefits from the headline that was written.

  "Transform" your lunch hour? Here I was thinking, "alright, some more ideas for me to get the most out of my day", instead I get these? Not at all what I think me and maybe a few others would have wanted to hear. Ladies, if you can do it, go to your gym for 40 minutes during your lunch hour maybe 2-3 times a week, or get out and go for a walk around your block, or maybe walk up and down stairs if you work in a big office building. There are a lot of other ways to "Transform" your lunch hour that don't really include only eating once every 24 hours. Which by the way is the most ridiculous advice I've ever seen on here.

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  Posted by Andrea Wed Nov 18, 2009 1:16pm PST

  amen angela, amen

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  Posted by Elm Wed Nov 18, 2009 2:39pm PST

  Huh??? This makes no sense. Total disappointment.

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  Posted by Kristy Wed Nov 18, 2009 4:58pm PST

  Was this article supposed to be a joke? And since when did any major magazine endorse something as stupid as eating only once in a 24 hour period? There is a word for that: Aneroxia. And that will get you spending your lunch hour with your shrink. What's the next article, Binge and Purge?

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  Posted by EugeniaqS Thu Nov 19, 2009 6:07am PST

  Angela, I agree with you about the article being bogus, but go to the gym during lunch? Then come bck to work all sweaty? Really?

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