Work + Money

Sunday, September 7, 2008

Looking for ways to save money? 5 tips for trimming your grocery bill

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There were a lot of questions about my food budget after I wrote about how I spend more on gas than I do on food, and so I thought I’d share a few of my family’s tips.

So. Ready? Here are five things we do to keep our grocery bill down:

1.) We use our big freezer. We have a huge freezer in the basement. I love our freezer. I buy meat and divide it into meal-size packages and freeze it. I buy extra bread when it’s on sale and freeze it. I cook extra meals and freeze them. I roast tomatoes from our garden and freeze them. I make homemade dairy-free ice cream and freeze it. On hot days, I fantasize about standing over my open freezer and gazing lovingly into its icy depths for long, cool hours at a time, but I restrain myself.

2.) We buy in bulk. What, you don’t have a huge freezer in your basement? You can still buy in bulk, just buy non-perishables like toilet paper, paper towels, garbage bags, laundry detergent, and stash those in your freezer-less basement. You’ll still save money. (Don't have a basement? There are other places where you can stash the goods: Under your bed, on a high unused shelf in the closet, in a trunk that doubles as a coffee table... take a look around and see what space you have to spare.)

3.) We buy ingredients instead of products. Those little single-serving Jell-O packs that my preschooler loves cost about $2.50 for four. But a package of actual Jell-O costs 39 cents to 50 cents and makes five to six single servings. I know that Jell-O hardly counts as an ingredient, but you get my point: It often costs less to buy the actutal ingredients than it does to buy the finished product.

4.) We make ethnic foods. We eat meat often, and it’s a star ingredient, but it’s not the biggest thing on the plate. The USDA recommends that adults eat five to six ounces of cooked meat a day – that’s about the size of a deck of cards, and most people eat a lot more than that in a single serving. A painless way to reduce the amount of meat you eat is by making ethnic foods like Indian-style curries or veggie-intensive stir-fries.

5.) We shop to replenish the pantry. Aside from perishables like milk, eggs, and vegetables, we rarely shop for food to use right away; instead, we shop to replace the items we’ve used from the pantry and freezer. So, if there’s a great sale on something we use often, we can stock up without it blowing our budget.

Coming up next: 5 ways to save $100 next month.

What are you doing to trim your grocery budget right now?

Lylah is a full-time editor, a freelance writer, and mom and step mom to five kids. She writes about juggling career and parenthood at The 36-Hour Day on Work It, Mom!, and blogs about writing at Write. Edit. Repeat.

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From the Community…

Comments 1-10 of 22
  • LaQuan J's Avatar
    Posted by LaQuan J Tue Jun 24, 2008 9:59am PDT

    okay thanks for the info- b/c i am always looking!

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  • laylamami's Avatar
    Posted by laylamami Tue Jun 24, 2008 10:13pm PDT

    Sometimes I buy in bulk but that can get really pricey. The only thing I don't like is that there isn't much variety in the warehouses.

    I know this one sounds obvious but it might be worth mentioning. Buy the store brands instead of the regular brands. Especially when it comes to canned goods and cereal. They taste exactly the same! Speaking of cereal, buying the store brands in a bag is much cheaper than the boxed kind and tastes good.

    Also stores where you have to bag your own groceries have always been cheaper than full service stores.

    Things to ponder.

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  • coupn_gal's Avatar
    Posted by coupn_gal Wed Jun 25, 2008 8:05am PDT

    I take advantage of coupons and stores that will double or triple that amount. I started this a year ago and have been moving full steam ahead ever since.

    Just yesterday I spent $35.00 and brought home 2 Vive Conditioners, 1 Watermelon, 1 large bag of Potato Chips, an 18 pk of ice cream sandwiches, 2 bags of shredded swiss cheese, 4 pks of hidden valley ranch dressing mixes, 1 diginoro personal pizza, 4 center cut smithfield ham slices, 1- 9 pound pork shoulder, 1 - 2 pound London Broil, 1- 9pk charmin, 1 - 8 pk Brawney.

    I saved $31.05 and used $22.00 in coupons. This was done in a store that does not double coupons, but I used $8.00 of in store coupons that I could not use anywhere else. The store sends them out in their weekly newsletter. So my total should have been $66.05, which is almost my entire weekly grocery budget for myself and my husband! I will take that $25.00 I have left of my budget and save it for the double and triple coupon weeks @ two stores about 30 miles from me when they have their sales. Or I will use it to stock up on meats that will be on sale at a good bargain during the summer holidays.

    Oh, and yes....I love my deep freezer in my basement too!!! Not to mention my summer garden.

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  • Hez's Avatar
    Posted by Hez Wed Jun 25, 2008 8:07am PDT

    One way my husband and I save money is by cutting back on how much meat we eat during the week. We typically plan 6 meals a week and our rule is that 3 meals have to be vegetarian. Sometimes, we don't buy meat at all. A package of boneless/skinless chicken breasts can cost between $6-$9 and ground beef can go from $3-$7. We can shave at least $20 off our grocery bill just by reducing our meat intake (and that's for two people...it would be much higher for a bigger family). Meat has gotten so expensive because the cost of corn has skyrocketed (thanks to practically useless ethanol). We get our protein through other forms, like eggs, beans, and tofu. A can of beans only costs 60 cents! This also has another benefit...we've both lost weight from cutting back on meat!

    Another way we save money is by making a list and sticking to it. It's so easy to go to the store and randomly throw whatever sounds good into your cart, especially when you've got kids with you and they're grabbing stuff and tossing it into the cart. Not only is this hard on your pocketbook, sometimes you wind up buying things you already had (especially canned goods). That's a waste of money. Plan your meals, make a list, and don't stray from it. We use cookbooks (used bookstores are great places to find cheap cookbooks) and online recipe websites like recipezaar.com and allrecipes.com to figure out what we need. Sometimes we already have the ingredients and don't have to buy anything.

    Don't go to the grocery store when you're hungry. We make it a point to eat first, shop later. When you're hungry, everything sounds good and you'll be tempted to throw things you don't need into the cart. I'm particularly bad at going straight for the cookie aisle. :) Cookies are not so appealing when I'm full.

    The trick to saving money by buying in bulk is to know your price points. It really depends on what you're buying. We have a Sam's Club card even though it's just the two of us. We use the card to buy things like granola bars and Splenda. A package of 6 granola bars costs about $2.50 at the grocery store, but Sam's sells them 70 for $5.30! That's a huge savings right there. We're lucky enough to have a Sam's with a gas station and it's almost always cheaper there, so we're saving money on gas, too. In fact, we calculated that we saved so much in gas last year that the card membership wound up paying for itself. The downside is that buying in bulk isn't always cheaper. What you can do is take an old grocery receipt from the grocery store with you to Sam's/Costco/Whatever and look at the staples you buy and do the math. That way, you'll know where it's cheaper to buy. Is toilet paper cheaper at the bulk warehouse or at the grocery store? :)

    Hope these suggestions helped.

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  • daltschiller's Avatar
    Posted by daltschiller Wed Jun 25, 2008 8:49am PDT

    Spend well when you spend. There is no bargain to buying nitrate, sodium filled meats. Buy quality that is safe and healthy, like Boar's Head meats, Horizon Organic milks, Ronzoni heart helthy pasta. You will feel good about buying food that is tasty and healthy.

    http://www.thelunchtimeblog.com/2008/06/grocery-shopping-quality-counts-why.html

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  • Michael C's Avatar
    Posted by Michael C Wed Jun 25, 2008 9:14am PDT

    As far as meat try ground turkey it tends to be cheaper than beef and has less grease, also we eat leftovers for lunch (3 of us with a picky 4 yr old). Also buy store brand items instead of name brands..... IGA ice cream comes off the PET truck.... And always make a list and stick to it!!!

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  • springtime's Avatar
    Posted by springtime Wed Jun 25, 2008 9:48am PDT

    Big pot cooking can save a lot... soups, stews, chili. That stretches meat a long way and also uses inexpensive ingredients. Have some cornbread and a small salad... healthy food on a shoestring. I don't buy chips or cookies. Snacks are carrot or celery sticks with ranch dressing. Ice cream and cake are for special occasions only. No sodas. Fresh tea every day.

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  • "Valerie"'s Avatar
    Posted by "Valerie" Wed Jun 25, 2008 10:39am PDT

    If you watch your store's fliers you'll discover that sale items repeat about once a month. Buy enough of what's featured this time to last a month, and then plan to do it again. Figure out how much chicken/pork/ground meat/steak/whatever you'll use over a month's time, and ONLY buy that amount. That'll save a few dollars for next week's specials, and ensure you use what you bought within the proper storage time.

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  • bowlergirl82's Avatar
    Posted by bowlergirl82 Wed Jun 25, 2008 1:03pm PDT

    I buy all of my produce (sometimes cheeses and meats too) from my local farmer's market. I literally spend $20 dollars every 2 weeks on all of my produce. It is all locally grown and much tastier than grocery store options. Also, it feels good pumping money into our local economy!!

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  • over40dd's Avatar
    Posted by over40dd Thu Jun 26, 2008 5:23am PDT

    One of my favorite things to do is look for produce that is right on the cusp and is on sale. I buy items such as bellpeppers, bananas, onions and tomatoes.I have a large freezer and either make basic sauces or cut down the vegetables, blanche them if feasable and freeze them. Now is a good time to make tomato sauce with tomatoes on sale.

    My basic sauce recipe is as follows:

    2 to 3 lbs ripe tomatoes (or whatever amount you have bought on sale)

    2 tablespoons of butter

    Cut an x on the bottom of each tomato.( With Roma tomatoes I just cut the stem end off) Place in a pot of boiling water until the skin begins to roll back. (About 10 seconds) Place tomatoes on a large cutting board, peel, seed, and chop. (I don't seed Romas as they are fleshy with less seeds) Melt the butter in a large pot or skillet over medium heat, add your seasoning veggies (like onion, peppers, and etc.) until wilted. Add the chopped tomatoes, simmer, stir occasionally,about 15 minutes.During this time I add different herbs and spices depending on what I will use the sauce for. Cool tomatoes, place in quart or gallon bags or containers then freeze for later use.

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