can't get things done

I seem to can't get things done the right way at times. Like today I can't get my butt up and working (on my exercie regeme), or my mind is not working the right way, I forgot some of my log in codes and can't long into the sites that i need to get into. My head i killing me to the point of seeing double at time with the computer screen being my focuse.
On top of things having to deel with customer service people is a pain in the a$$. last month i called one company to cancel out my account and stop charging me $40 a month. as i was looking at my statment they are still charging and are telling me that i did not contact them to close the account. i was furius and yelled at them with some profanity (which i should not have with my two year old in the room) but i did. then they did not want to give me all of my money 3 months worth but are giving me only 2. at first they only wanted to give me one but out comes the potty mouth.
You know know that i am ranting and raving it is helping me out. i am feeling a lot better and am seeing the sun shine a bit britghter now. lets see if i could get somethings done like maybe some yoga or some running to get some fresh air.