Parenting

Friday, December 4, 2009

Get flu ready: 8 things to stock up on in case the kids get sick

    • Chicken soup
    • Saltine crackers
    • Ginger ale
    • Jell-O
    • Popsicles
    • Children's Motrin
    • Tissue
photo 1 of 8

Chicken soup

When the kids are able to handle small amounts of food, break out the chicken soup. It's a little known secret, but the fact that Clifford the Big Red Dog is on these Lipton soup boxes makes your kids feel better.

There's a buzz at my son's school and it's all about the stomach flu. I asked a teacher how her class was doing and she said, "They're dropping like flies."

Just what a mom wants to hear when her kids are healthy. Also, it turns out that this particular stomach bug is knocking kids off their feet for days.

Cold? Sore throat? I can deal with you. Stomach flu? Stay. the heck. away.

I went grocery shopping last weekend and as I came across the soup aisle, I decided to stock up on all the things we'd need if our boys get hit with the stomach flu. Maybe, just maybe, my advanced preparation will ward off the germs. It's wishful thinking, but at least I won't have to make an emergency dash to the store or worse yet, call a neighbor or family member to go out for me if and when a puke fest strikes.

As I shopped, I realized how much of my sick-day supplies are shaped by what my mom used to feed me as a kid when I was home with stomach woes. Does this happen to you?

Check out the slide show for eight things you should have on hand in case your kids bring home the stomach flu.

What would you add to the list?
Syndication:

From the Community…

Comments 1-10 of 36
  • mommaofsun's Avatar
    Posted by mommaofsun Thu Jan 29, 2009 12:22pm PST

    We have already been through that with both kids (14 & 6) and with my hubby and myself. I always have soup, crackers, ginger ale, 7 up, tylenol, and kleenex. Gingersnaps worked good with my kids when they had nausea. I try to find anything with ginger in it, as it is supposed to help with upset tummies.

    Report Abuse
  • 's Avatar
    Posted by Thu Jan 29, 2009 1:52pm PST

    Good 'ol Vick's VapoRub for this Latina. It might be strong for some but growing up it was the best remedy my mom gave us.

    She still uses it for the grandbabies.

    7-up and plenty of love and rest...

    Report Abuse
  • mommaofsun's Avatar
    Posted by mommaofsun Thu Jan 29, 2009 2:20pm PST

    I love the Vicks VapoRub. I had read on a medical website that you should put it on the bottoms of your feet and then carefully put on thick socks, and it will fix congestion. HA!! All it did was make my son mad!! So, we are back to a little on the nose and chest. LOL!!

    Report Abuse
  • mrscolbert's Avatar
    Posted by mrscolbert Thu Jan 29, 2009 6:10pm PST

    Sugar-free Jello for a kid with stomach flu? Maybe if the kid is diabetic, I guess. But the point of giving a kid Jello after they've been sick is to restore a few easy-to-eat calories to their systems so they don't get too weak or dizzy. Or at least that's what I thought... I'm no medical professional.

    Orange jello and gatorade work miracles. There's something about the orange. Ginger ale too. I can only ever stand to drink that stuff when I'm sick.

    Just went through this myself a week ago. Not pleasant.

    Report Abuse
  • Charlene Prince Birkeland, Shine staff's Avatar
    Posted by Charlene Prince Birkeland, Shine staff Thu Jan 29, 2009 6:48pm PST

    mrscolbert 27 -- the reason i go with sugar free is because normal jello has a pretty high sugar content. in a kid with the flu, it could cause (or increase) diarrhea. it's more about hydration (at least that's what my doc said!)

    Report Abuse
  • Habanero♥™'s Avatar
    Posted by Habanero♥™ Fri Jan 30, 2009 5:19am PST

    6 of the above suggestions is a major reason why kids are so sickly these days.

    Vick Vaporub contains turpentine and can be very dangerous for small children.

    .26% Camphor

    2.82% Menthol

    0.09% Thymol

    1.33% Oils of Eucalyptus

    0.69% Nutmeg

    0.44% Cedar Leaf

    4.68% Turpentine

    100% Petrolatum q.s.

    Report Abuse
  • Habanero♥™'s Avatar
    Posted by Habanero♥™ Fri Jan 30, 2009 5:36am PST

    Ginger Ale has no ginger in it.

    carbonated water, high fructose corn syrup, citric acid, NATURAL FLAVORS, sodium benzoate, caramal color.

    Report Abuse
  • Holly M's Avatar
    Posted by Holly M Fri Jan 30, 2009 6:19am PST

    You are so right about your comfort food being influenced by what your mother gave you.

    My husband and I laugh about this all the time. His mom gave him fruit cocktail, my mom gave me dry toast. Everytime he is sick I try to make toast for him and he tries to give me fruit cocktail. Grossing each other out. Its taken us some time to adjust! =)

    Report Abuse
  • Charlene Prince Birkeland, Shine staff's Avatar
    Posted by Charlene Prince Birkeland, Shine staff Fri Jan 30, 2009 7:56am PST

    Habanero -- On the HFCS, it depends on which ginger ale you purchase. some of the more natural/organic ones don't have HFCS and do include ginger.

    Report Abuse
  • mommaofsun's Avatar
    Posted by mommaofsun Fri Jan 30, 2009 8:15am PST

    Yeah, finding ginger ale with real ginger in it is a hard find. The health food store I bought it from closed and have not found any since. But, my kids like the taste of ginger ale better than 7up or Sprite.

    Report Abuse
Comments 1-10 of 36

leave your comment

You must sign in to post a comment

Sign In for personalized information

New User? Sign Up

parenting byte

When entrusting your child's health to a pediatrician, you are bound to have concerns about whether you are picking the right practice or doctor. Here are five questions to ask when choosing a pediatrician.