Parenting

Sunday, November 29, 2009

We Should Stop Talking About Feelings So Much!



By Jessica Shattuck

A
friend of mine picked up her five-year-old son from kindergarten the other day and arrived to find the class bully throwing his shoes at the bookshelf in a fit of anger. "Stop doing that, Carson," his mom was pleading. "When you do that, it makes me feel like you don't care about me." Carson was apparently undeterred.


Wow — later, she and I laughed about this. That kid is going to spend years on some therapist's couch. The weird illogic her particular Jedi mind-trick of pop psychology made it almost impossible to unpack (The equation of me with the bookshelf? The meaning of "care" to a five-year-old?). There was something so depressing about the passivity of the plea, something so desperate about the invoking of her own fragile ego as a reason the kid should behave.


It gave me one of those smug, moments of self-congratulation (I may be a model of inconsistency when it comes to bedtime and mid-night wake-ups, but at least I don't threaten my children with my own hurt feelings) that always come back to bite you.


Sure enough, I began to notice my five-year-old whining about "feeling like" she just needed something sweet (never mind whether it was time for desert or five-thirty in the morning), or "feeling like" she would never, ever fall asleep. I recognized that, she was, not infrequently, having tantrums involving the accusation that I just didn't understand "her feelings" (that, for instance, she didn't like time outs, or that it made her furious to be told we were not going to watch a movie tonight).


The awareness of what we feel is prominent enough to shape the idiomatic pattern of our speech.
This is not to say that I was suddenly flooded with recovered memories of emotionally blackmailing my children, but I did start to think about how often I bring up "feelings" (my own, my kids', their friends, the dog next door's . . . ). I did start to think about how often I, like so many women of my age, begin way too many sentences with the unnecessary declaration (or caveat, depending on how you see it) of "I feel like...".


"I feel like my kids are driving me crazy" or "I feel like we need raised garden beds if we're going to plant veggies." At least half the time the phrase is totally unnecessary. Why not just my kids are driving me crazy? Or I need raised beds in the garden — when there's really nothing subjective about it.


It's just a pattern of speech of course, like adding "like" to so many sentences. But it is also a reflection of a sort of generational uber-attention to feelings. The awareness of what we feel is prominent enough to shape the idiomatic pattern of our speech.


Like so many thirty-somethings I know, I grew up on the doctrines of Sesame Street (remember Gordon's heart-felt exhortation to "Let Your Feelings Show?") and Free To Be You and Me (which made sure we knew "It's All Right to Cry" practically before we knew how to walk). Our parents, those children of The Greatest Generation — whose own feelings were steadily and consistently shut down by their stoic war veteran fathers and questing-for-perfection 1950s moms — went all out to make sure their kids had the vocabulary, the awareness and the comfort to express their feelings and be emotionally sensitive beings. Maybe it is only logical that, consciously or not, we perpetuate the trend.

But watching my own children articulate and attend to their own feelings with enough gusto to turn blue in the face ("Mama!!! Come!! I feel like a monster is behind me," my three-year-old screams from midway up the stairs), I have to wonder if all this emphasis on feelings is such a good thing. Feeling like there is a monster doesn't mean there is a monster. Feeling like you need to have ice cream doesn't mean you need to have ice cream.

 

"Feelings aren't facts" a friend of mine always quotes a sage uncle as saying. In my own life as an adult this has been extremely helpful to remember. Feelings pass. Feelings aren't rational. Feeling something doesn't make it so. And while it might be too much to ask children to understand this concept, modeling it by overlooking irrelevant feelings and talking a little less about how everyone feels might work to that end.


We ask our children so much about their inner state — does that make you feel happy? Did that make you feel sad? There is the whole Dr. Barry Brazelton school of "reflecting back," as in, "I can see you're feeling angry about giving that hammer back to me but it just isn't safe to play with." And the Dr. Sears focus on finding new ways to express feelings.

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Comments 1-10 of 23
  • Alexus's Avatar
    Posted by Alexus Tue Oct 13, 2009 3:39pm PDT

    It is good to express your feelings or at least try to understand and come to terms with them. When others deny us the RIGHT to properly express our feelings it creates things such as "Columbine children! Drug addicts that take it out on themselves and others in an addictive rage, abused quiet women that don't speak up for themselves or their abused children because somebody has shunned and cast off their feelings as unimportant, it creates boyfriends and husbands that can't connect emotionally because feelings were told to them that it showed a sign of weakness! I think not expressing your feelings is what puts people on the leather couch so to speak and then dealing with the feelings of not being important or inadequate or inferior in some way.

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  • miss my family's Avatar
    Posted by miss my family Tue Oct 13, 2009 7:21pm PDT

    If my kid was throwing something I wouldn't be telling them "I feel" I'd be spanking their behinds. As much as I agree with helping them understand their feelings I'm not going to let them be brats to do it. You can still "express your feelings" without screaming biting hitting or throwing tantrums. We were never allowed to "express ourselves" in the ways that kids are today. My parents would punish us for whatever it was we were doing wrong then we sat in our room or on the couch or whatever until we were calm enough to talk without whining, screaming, or any of that. When we were able to speak calmly we could tell them what was going on and they would help but expressing our feelings was never an excuse for disobeying. Rules aren't just put in place for when you feel good. Could you imagine if our bosses told us that we can't "climb on shelves to stock groceries" because we could get hurt but the rule only applies when your FEELING good. It just doesn't work like that. The real world doesn't revolve around whether you're happy to do something or not. And I'm not going to teach my kids it does. Or try to convince them to do what I want "because I feel bad".

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  • Cranberry Lips's Avatar
    Posted by Cranberry Lips Wed Oct 14, 2009 10:32am PDT

    The real world doesn't care about your "feelings." It's better to know that growing up than to be an adult and have that realization.

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  • sun2go's Avatar
    Posted by sun2go Wed Oct 14, 2009 11:29am PDT

    Parents today have a very bad habit of overtalking to their kids, when sometimes a brief yet effective knock it off now will suffice. A young child does NOT need to hear your explanation of every little thing they shouldn't be doing and why they shouldn't do it. This stresses a child who really just wants you to quickly set firm and consistent boundaries. That's your job. Your job is not to overanalyze a situation and elaborate to your child on why why why. You're the parent, tell him to stop, and give us all a break. Young children do not need choices and explanations. They need guidance, discipline, boundaries, and most importantly, simple love and care.

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  • Spam I Am's Avatar
    Posted by Spam I Am Wed Oct 14, 2009 11:41am PDT

    Because I'm the mommy/daddy, that's why. ;)

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  • leigh's Avatar
    Posted by leigh Wed Oct 14, 2009 12:27pm PDT

    haha definitely, a lot of times we think something's wrong when it isn't

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  • kerryt's Avatar
    Posted by kerryt Wed Oct 14, 2009 1:10pm PDT

    WELL I FIND THAT TALKING AND DISCUSSING YOUR FEELINGS ARE A NATURAL AND HEALTY WAY TO OPEN UP TO YOUR CHILDREN! IF YOU DONT WANT OR EVEN CARE TO HEAR HOW YOUR CHILDREN FEEL THEN WHERE DO YOU BECOME BONDED? IF YOU DONT BELIEVE THAT FEELINGS ARENT A FACT OR THAT THEY DO NOT MAKE IT TRUE THEN HOW CAN YOU HONESTLY TELL YOUR CHILDREN YOU LOVE THEM WHEN LOVE IS SIMPLY A FEELING? I FIND THIS CHILDISH AND I WOULDNT DOUBT IF YOU CHILDREN GROW UP THINKIN (OR FEELING) LIKE YOU DONT LOVE THEM!

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  • sunshine's Avatar
    Posted by sunshine Wed Oct 14, 2009 2:04pm PDT

    I agree with sun2go. kerryt - you are completely missing the point. When your kid does something wrong- reprimand them, period. It has nothing to do with feelings. Parenting has gotten way too carried away with "feelings"! God forbid you speak sternly to your child when he/she is behaving like a brat... This is why these kids grow up with a sense of entitlement and zero respect.

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  • __A_YAHOO_USER__'s Avatar
    Posted by __A_YAHOO_USER__ Wed Oct 14, 2009 2:09pm PDT

    Everything has a balance. There are times and places for feelings. When I'm disciplining my children- it is not time to talk about their feelings-or mine. At a later point, yes it is totally valid to speak about their feelings, and mine. My children can always share their feelings about any subject with me, but it may not necessarily change a rule. Although there have been a few instances where it made me adjust a rule. It is not fair or right to discipline a child based on my "feelings" about something. It should be based on what is best for the child. However I do definitely have rules based on my feelings, ie : I feel annoyed when they yell in the house, therefor they are not allowed to yell in the house.

    Parenting is a tricky deal. Not one of us will ever get it perfect. But I will strive to get it as right as I can. And you can bet your butt I'll apologize when I truly screw up. They need to know I'm human, and that forgiveness is a real and two way street.

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  • rjc116's Avatar
    Posted by rjc116 Wed Oct 14, 2009 3:31pm PDT

    If your kid misbehaving makes you feel bad about yourself, because that makes you feel your child doesn't care about you, you have other problems than your kid throwing a shoe. Talk about role reversal. Since when is the child supposed to worry about how the parent is feeling?

    And as far as adults are concerned, by all means feel free to express how you are feeling at the appropriate time and place, but don't expect anyone else to feel responsible for your feelings. You will be sorely disappointed.

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