Have you suffered through domestic violence, rape, molestation, low self esteem, dad not being a part of your life, mother not being a part of your life,parents divorce? As an adult have you dealt with any of these isuues?
Have you forgiven those who have hurt you? Have you forgiven yourself? Everyday I meet women who are not able to have a stable relationship,marriage because they have yet to deal with the little girl within. Can I help you? A man can't heal you only God can help you to heal. How can I began the healing process.
1) Forgive those who have hurt you.
2) Forgive yourself
3) Ask God to help you remove anger and bitterness that flows in your heart
4) Stop thinking that your mate will hurt you as those have done in your past.
5) Expose it and the devil will flee- talk to someone that you can trust about what you have gone through it will help you to release the pain.
6) Write in your journal daily writing what you feel good or bad.
7) You need God's strength to help you, don't battle this alone.
8) Tell your story, it may help someone else to get through their problem.
9) Read a scripture and find repeat it until you believe it.
10) God loves you just have faith that God will heal you.
You will never have peace, joy or happiness in life until you deal with the little girl cryin out inside of you. Your void will never be filled until you kick the dirt off of your past hurts and heal. Your mate can never love you until you first let go of the past and love yourself.
Blessings,
Misty
www.sisterswithvoices.org
Help, I am still dealing with the little girl within!!!!!
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From the Community…
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Posted by Tue Oct 7, 2008 4:25pm PDT
Report AbuseYou are so right. I cant believe that this is the first response to this blog! The title just screams "Read Me!" I feel that way alot. And it's hard, because you try to ignore those old emotions. Whenever i feel them creaping up, I find myself silently saying "Pull it together, you are too damn grown to be still be dwelling on this." My Pshc Professor mentions how some incidents that alter a person can be so traumatic. That person is mentally stuck in that moment of time for ages, sometimes their whole life if they donot recieve the help. Thankyou for this post.
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Posted by Wed Oct 29, 2008 12:19pm PDT
Report Abusei was lead to your post for a reason.....if you only knew, ..thank you.
God Bless.
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Posted by Sun Jun 21, 2009 12:33pm PDT
Report AbuseI agree so much!! What happened to me as a little girl TOTALLY effects EVERYTHING i do today. I feel that i have admitted it because i dont blame myself and i love myself very much. But my own family has denied it to this day. I was physically abused as a child/teenager. Now im 32 and have found myself in an abusive marriage and i have come here to get help because i must get out. Its like i didnt even realize i was being abused again until now. Why is that? I know its wrong so why couldn't i see it? This is the only time this has happened to me since i was a little girl, and since then i made a promise to myself that i would never let anyone abuse me again and im gonna keep that promise.
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Posted by Sun Jun 21, 2009 7:11pm PDT
Report AbuseI found your article days ago, but did not want to be the first to comment. I happened to see this again tonight, and like others, wanted to thank you for sharing your feelings. I am 63 years old and have suffered child abuse, spousal abuse and now my only child is psychologically abusive. Like you said, we have to forgive those who have hurt that little girl inside. My mother was extremely physically and psychologically abusive,and I hated her until I was 28-30. Then I somehow found forgiveness in my heart and loved her dearly until she died at 86. She even told me a few months before she died that she was so sorry she was so mean to me. I had long ago forgiven, but I think God wanted her to ask for my forgiveness for her. My husband of 16 years abused me in every way possible for most of our marriage. I wish I could forgive me. I have prayed for God to help me forgive my ex-husband, but still today, thoughts of his abuse haunts me daily. My 40-year old daughter is very close to her father whom she forgave many years ago, but has tossed be aside like garbage. When I was not expected to live, she was summoned to the hospital. No problem, I had forgiven her many times without a need for her to ask....she is my daughter and I will always love her and forgive her. However, tomorrow it will be 6-months since I have spoken to her or seen her or my grandchildren. My heart is heavy, but I am so grateful for the 3 years I had with my grandchildren and simply pray that my daughter and her children are safe, healthy and happy. I only share my experience with you who are young. If you have suffered any abuse, see a therapist early and work through forgiveness for your own self-esteem and for the love that little girl feels inside. Replace that hurt and all those bad memories with love and forgiveness. If it stays too long, your life may pass by and you abuse yourself with alcohol, drugs, or gambling (my addiction of choice). Please break your pattern of abuse and seriously look at the blogger's thoughts. I applaude her for discussing this topic. I hope my sharing can help others see how long many things can affect your life if you don't take actions to stop them.
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