Tuesday, February 9, 2010
Munch your way to young-looking skin.
user
What cool, crunchy snack is
good for your figure... and your face?
Cucumbers! These cool complexion-helpers are rich in silica, a
mineral that maintains collagen production. Plus, at only 8
calories per half cup, they're the ideal diet-friendly fare to
eat... and eat... and eat... Dip in hummus or
a favorite dressing to add a dash of flavor.
For more get-pretty tips check out the beauty flash on page 60 of
our November
issue!
Related:
Simple strategies for clear skin!
MORE FROM SELF:
Related: wellness, skincare, skin, cucumber
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Posted by silent explorer 13 Mon Nov 9, 2009 2:25pm PST
I'm with Mrs. Carol B... I like them in vinegar, but with some sugar and dill. Or dipping in ranch is always good!
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Posted by Irish Tue Nov 10, 2009 9:28am PST
I love cucumbers, they just back up on me...I know they have many good qualities, my favorite is the cellulite reducer. Rub a cucumber slice on you problem area and it is to reduce the look of cellulite by tightening the skin. I also boil some for that fresh smell in the house. I just only like to eat garden fresh cucumbers, as the ones in the store taste funny, and all that waxy crap on them...have to wonder if they are truly safe to eat??
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Posted by VoutyBlonde Tue Nov 10, 2009 10:15pm PST
I eat a cucumber almost every day...now I know why, at 56, my skin looks as good as it does. I'm still wondering...where's my wrinkles?
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Posted by VoutyBlonde Tue Nov 10, 2009 10:22pm PST
Hey Irish...I learned from a chef at a "Green Festival" that it is the seeds in cukes that cause the gas. BUT...he said that if you eat the skin, too, it counters the gaseous effects. To get the wax off, I use Fit produce rinse (works on apples, too), except you have to let it set for about five minutes before it loosens the wax. I've tried the competitive product, but it just doesn't remove the wax as well. And, yes, of course, fresh from the garden is best, or, from an organic market.
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