Monday, November 30, 2009

User Post: 3 ways to convince your stubborn man to give yoga a try

If you love yoga but have a hard time "dragging" your boyfriend or husband to class, it might just work to tell him that NFL Pro Bowler Brian Jennings attributes the practice to saving his career. Proof be told, Jennings (who is the long snapper for the SF 49ers) took his first yoga class on a date and ever since has been hooked.  Following are three reasons why he loves the ancient practice (something you might want to share with your stubborn significant other)

1. Yoga is a positive way to spend time and energy.  

    Rather than sitting on the couch watching tv or playing video games Jennings preferred to spend his free time in a more productive way.  He found that yoga not only improved his health but caused a mental shift that enhanced his entire well being.

2.  Yoga helps the body recovery from injuries and prevent injuries

    Prior to doing yoga, Jennings suffered a nagging right shoulder that he just couldn't seem to cure.  After countless physical therapy sessions and doctors appointments he finally saw improvement once he started yoga.   Today his shoulder is healthy, strong and mobile attributing yoga to keeping his body healthy and injury-free.

3.  Yoga is a way to connect with other people

    Annoyed with too much social networking?  Since starting yoga four years ago, Jennings has become a certified yoga teacher, teaching classes during the off season at At One Yoga in Phoenix, Arizona.  Having made fantastic relationships in his training program and in and around the yoga studio, he says yoga is a great place to connect whether with friends or future like-minded business associates.

Brian Jennings is one of a rising number Spiritual Gangster people around the nation making spirit the guiding light.

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From the Community…

Comments 1-10 of 23
  • Mechie's Avatar
    Posted by Mechie Thu Jan 22, 2009 9:34am PST

    hello out there I hope that everyone is having a bless day

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  • Joanna's Avatar
    Posted by Joanna Fri Jan 23, 2009 3:24am PST

    I love yoga!

    Try giving him a private lesson.....and if he doesnt like it, hey,

    you had a little fun together and maybe a few laughs.

    (Its okay and even healthy if you and your guy dont share all of the same interests)

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  • Sheila | Live Well 360's Avatar
    Posted by Sheila | Live Well 360 Fri Jan 23, 2009 11:43am PST

    I told my hubby that yoga will help him to become a better hockey player, because he will will become more flexible and have better balance on the ice... That was all I needed to say! Ha.

    Sheila

    http://www.livewell360.com

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  • Darren's Avatar
    Posted by Darren Sat Jan 24, 2009 2:09pm PST

    Yoga is not just a relaxation and fitness routine. It is deeply rooted in eastern religions and is in fact a pagan religious exercise. It may seem harmless and healthy but at what price when your are damaging your soul by opening yourself to demonic forces.

    Wake up America and return to the Lord God and not these false gods.

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  • Beth's Avatar
    Posted by Beth Sat Jan 24, 2009 3:00pm PST

    I don't think some streching and gaining flexibility will make anyone a tool of the devil. I don't think I have ever been to a yoga class where any sort of deity was mentioned. Wake up america and realize that we need to reconnect our mind, its our responsibility to stay healthy and to not hide behind God when we are uneducated, ignorant or fearful of our own issues or problems with ourselves

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  • Abbey's Avatar
    Posted by Abbey Sat Jan 24, 2009 3:18pm PST

    Yoga is great for men, women, children, and seniors! I focus on God as my inspiration to keep my body as His temple and yoga allows me the avenue to do that. If you hold to your own beliefs you will not see this as another religion but a tried and tested health benefit plain and simple. My husband joins me and we enjoy the strenuous physical workout of power vinyasa flow. Don't knock it 'til you've tried it! It will help maintain helthy joints and improve your overall health. :)

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  • coloradobound's Avatar
    Posted by coloradobound Sat Jan 24, 2009 3:45pm PST

    I too am a Christian, and practice yoga with my wife. Gasp! In fact, I agree with Abbey, I bring my religion into yoga, and pray everytime (to God) before starting the yoga practice, and have a great workout. So nothing I do is paganistic, therefore not damaging my soul to demonic forces. I understand, though, that opening your mind and expanding your horizons to new ways of living can be scary, so, as a Christian, I don't judge you, just hope that maybe you try it before you trash it.

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  • Ibrahim's Avatar
    Posted by Ibrahim Sat Jan 24, 2009 4:11pm PST

    can it help in weight lifting?

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  • Pg's Avatar
    Posted by Pg Sat Jan 24, 2009 4:28pm PST

    haha soonermann.

    good one.

    most of the world understands that yoga is a peaceful practice. most studios do not bring eastern religions into the class at all. but even if they did, practicing love and compassion through buddhism is most definitely not demonic. obviously.

    i think you were just trying to be funny.

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  • melissa n's Avatar
    Posted by melissa n Sat Jan 24, 2009 4:49pm PST

    to soonermann:

    It is the self righteous christian spirit that you incarnate that has led to bloodshed in history, the division and bloodshed of today, the religious bigotry that is represented in the halls of government("oh, Isreal, bless her heart" says the right wing republican as the US gov't supports the terrorization and destruction of the Palestinian people)

    Eastern religions don't support killing and war. Just because it is not the Bible does not mean is is evil and untrue. Maybe you are the on following the "false god"....

    Yoga is exercise and you are a religious bigot.

    melissa

    mom to summer and sky

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Comments 1-10 of 23

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