Tuesday, February 9, 2010

The 5 Biggest Thanksgiving Food Myths Debunked

1. The Bigger the Turkey, the Better

When I was a kid, my mom took me to the supermarket a week before Thanksgiving and let me pick out the frozen turkey. I went for the one with the biggest breasts. Done laughing? Here's the thing, the ones with big breasts don't have much flavor. According to Rick Rodgers, cooking teacher and author of Thanksgiving 101, you should compare the size of the breast to the size of the rest of the bird. "Larger-breasted turkeys are new breeds that were created to produce a larger amount of meat--not a better flavor. The smaller the ratio of breast meat to whole bird, the closer the turkey is to the original model and the more old-fashioned its flavor will be," he says. My advice, go with a fresh heritage turkey or crossbreed turkey.

Turkey Buying Guide: Everything You Need to Know About Buying and Cooking Turkey

2. Fresh Pumpkin is Better Than Canned Pumpkin


"Canned" isn't a bad word. Canned tuna and canned tomatoes have a place in the pantry of any great cook. The same rule goes for pumpkin. Canned pureed pumpkin from the grocery store often produces a more reliable and consistent result--especially in baking. If you insist on using fresh pumpkin (and, let's be honest, preventing your guests from enjoying the traditional flavors of Thanksgiving) be sure to use sugar pumpkins ; the pumpkins you buy to carve at Halloween are watery, mealy, and not great for recipes. But I say long live canned pumpkin--at least one day a year.

The Best Pumpkin Desserts of All Time

3. Turkey Makes You Sleepy

If you find yourself nodding off on the couch after the Thanksgiving feast, don't blame the poor old turkey. While it's true that turkey contains tryptophan--an amino acid that's a precursor to calming, feel-good serotonin--there's not enough tryptophan in roasted turkey to tire you out. In fact, there's more tryptophan in cheese and chicken breast than there is in turkey. The real reason you're sleepy? It's likely the stress of the holiday, the hours spent cooking, the wine and spirits--and all the fat and calories you just consumed.

4. Stuffing is the Same as Dressing

Dressing and stuffing are similar, but not the same. The difference lies in how they are prepared. Stuffing is, obviously, stuffed inside the bird, while dressing is usually cooked in a casserole dish. I've always preferred dressing since it has more surface area exposed in the oven, which means you get more crunchy, crusty bits. Stuffing is wet and soggy in my opinion. But there's another reason why you should cease stuffing your bird. Over to my friend Alton Brown for an explanation. "Lot of things could go in there (the cavity of the bird)...in fact, only one thing shouldn't: stuffing. Stuffing is evil. Stuffing adds mass, so it slows the cooking. That's evil because the longer the bird, the drier it will be. And since the cavity is a perfect haven for salmonella bacteria, you have to be absolutely certain that the cavity is heated through to 165 ° F, which means overcooking at least part of the bird....which is evil," he says. Uhh, looks like stuffing ain't such a good idea. Get Recipes for 20 of the Best Stuffing You'll Ever Have

5. Pop-up Plastic Thermometers Work

This one is easy (and I'll make it quick): Pop-up thermometers are unreliable. Not only do they pierce the skin and let flavorful juices escape, but they can also malfunction, leaving you with an under- or overcooked bird. What's more, most are made to pop up at 180 ° F--at that point your bird is toast. Use a probe thermometer instead.

Related:
Top 7 Most Common Turkey Emergencies (and How to Fix Them)

More from Bon Appétit:

Syndication:

From the Community…

Comments 1-10 of 141
  • Theresa's Avatar
    Posted by Theresa Tue Nov 17, 2009 5:03pm PST

    ah, the coma inducing meal. Is it wrong of me to be excited?

    Report Abuse
  • Ashley's Avatar
    Posted by Ashley Tue Nov 17, 2009 5:18pm PST

    I hate Thanksgiving.

    Report Abuse
  • Maryliz's Avatar
    Posted by Maryliz Wed Nov 18, 2009 10:07am PST

    No Theresa, it's not wrong. I look forward to thanksgiving every day, when I dont' have to count calories (I'd probably pass out if I did) or be concerned with over eating. It's one of the few days a year you SHOULD INDULGE. LOL! And get right back to a good diet the next day.

    Report Abuse
  • Rebekah's Avatar
    Posted by Rebekah Thu Nov 19, 2009 6:25am PST

    I'm looking forward to my Thanksgiving coma, too, Theresa.

    Report Abuse
  • Ali's Avatar
    Posted by Ali Thu Nov 19, 2009 6:27am PST

    That Good Eats episode was on last night! I hate stuffing that goes in the turkey - its like paste! I much prefer dressing... particularly Alton Brown style!

    Report Abuse
  • GirlyGirl©'s Avatar
    Posted by GirlyGirl© Thu Nov 19, 2009 6:46am PST

    I'm so looking forward not only to Thanksgiving, but the holidays afterwards, with their treats that just make it feel more like a holiday...it's time to pig out!

    Report Abuse
  • vega2828's Avatar
    Posted by vega2828 Thu Nov 19, 2009 10:24am PST

    I absolutley possitively love thanksgiving !

    Report Abuse
  • Joy in Seattle's Avatar
    Posted by Joy in Seattle Thu Nov 19, 2009 11:49am PST

    Clearly you don't know your history. Stuffing and dressing ARE THE SAME THING. The English decided "stuffing" was vulgar so they changed the word for proper folks to dressing while common people continued to use stuffing. Now we have two words for the exact same thing because the upper class could not bare to walk around saying they "stuffed a bird."

    Research is good for you!

    Report Abuse
  • Linda W's Avatar
    Posted by Linda W Thu Nov 19, 2009 11:53am PST

    Thanksgiving is my favorite holiday. I love being with all of my family at one time. We can catch up and visit everyone. I don't always get to see some of my relatives, because we live so far apart and they are so busy all the time. Love it...

    Report Abuse
  • Linda W's Avatar
    Posted by Linda W Thu Nov 19, 2009 11:55am PST

    I like stuffing or dressing in a cassarole myself. We don't stuff the turkey at my house. My kids like it on the side. This year my daughter is making it for us. She's trying a sweet sausage and cornbread stuffing. It will be good.

    Report Abuse
Comments 1-10 of 141

leave your comment

You must sign in to post a comment

Sign In for personalized information

New User? Sign Up