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    16 rules to live by for young-looking skin

    16 simple yet wildly effective rules to live by for dewy, plump, perfectly smooth skin--no matter what your age.

    1. Even if you're sitting in the shade, without sunscreen you're being zapped by aging rays. Sunscreen, (at least SPF30, every day) not only prevents aging, it gives your skin time away from defending itself, so it can actually repair and undo existing damage.

    2. There's wet, and then there's wet: If you want any antiager to work better, get your skin very wet. For instance, if you want your face scrub to exfoliate more than usual, do it at the very end of a shower.

    3. Always pat eye cream in with your ring finger--it's the weakest, so the most gentle.

    Perfect Your Skin: The right regimen makes all the difference, whether you're treating breakouts, wrinkles or redness.

    4. Retin-A, Tazorac, Renova: These prescription-only retinoic acid formulas de-age skin like no over-the-counter cream. It takes about six weeks to see results, but the difference in most people is truly spectacular.

    5. For some, retinoic acid is too skin-sensitizing. The next strongest thing is available over the counter: retinol. The most powerful retinol we know of is Help Me by Philosophy. If that's too much for you, Healthy Skin by Neutrogena is nonirritating but still extremely effective.

    6. Too much sugar in your diet causes glycation--an inflammation and a disruption of collagen production. Avoid eating sweets, and use a product designed to prevent (and undo) the reaction.

    7. Your skin does most of its repair-and-refresh work at night. Lack of sleep shows up on your face as dullness initially, graduating to wrinkling, sagging, and even breakouts as you continue to lose sleep.

    There are no falsities to this beauty sleep business. A Lucky beauty editor was recently inflicted with mono (and a 1,000 hours of sleep) and reemerged with her most luminous skin ever.

    8. Supplements: Who knows if they work? They might, and that's why we take them--especially those with omega-3, -6, and -9 oils. Since none of us can eat as much youthifying salmon as the experts say we should.

    9. Cold really does bring down puffiness. Throw your eye cream in the fridge, or use these already-frosty versions.

    10. Unanimous editors' rave: More Lucky staffers mentioned Kiehl's when they were queried about their antiaging routines than any other brand. They love the avocado eye cream, the pineapple papaya face scrub, the...

    11. Peptides stimulate your cells to produce more collagen. They retexturize--so your skin feels silkier and looks brighter--and minimize lines. And they don't irritate at all.

    12. Smoking is even better (and faster) at aging your face than the sun.

    13. Wind and cold are dehydrating. Moisturizer plumps up your skin, making it look and feel smoother temporarily. We have never met a makeup artist who doesn't apply moisturizer liberally before makeup--it really makes a difference.

    14. If you overdo it on skin treatments, anti-inflammatory products like Dr. Brandt's Laser Relief will calm your skin back to normality overnight.

    Been a little overzealous with your skin care routine? One Lucky editor suggests this calendula cream as a cure all.

    15. Tinted undereye moisturizer is a genius invention. Use it alone if your trouble is not severe, under concealer if it's more major.

    16. If all else fails, keep your sunglasses on--and not solely for the obvious reason of camouflage. You also shield the delicate and first-to-wrinkle-and-sag eye area from future damage. Eye cream with SPF helps too.

    Want more tips and suggestions from Lucky editors? Visit our how-to channel for expert advice in fashion and beauty.

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    60 comments

    • Alisha  •  Norfolk, Virginia  •  1 month 26 days ago
      it is true that you have to stay out of the sun and eat right and drink lots of water, but a good anti aging cream is just as important! I personally use ProDermagenix, it comes in a capsule for a daily supplement AND as a skin cream. I use it on my face and other places that show age too like the tops of my hands and my neck. It has fatty acids in it and also something that helps your skin to produce more collagen (which is always nice!!). What do you guys use, and how does it work for you?
    • Rohani  •  3 years 4 months ago
      As for myself, i used natural ingredients ex. tomato and cucumber as face masker. Meanwhile for hair i used natural aloevera gel.

      As for my body, im using Mustika Ratu products (free from chemicals).
    • Anonymous  •  3 years 8 months ago
      You can achieve beautiful skin by just eating all the right healthy foods, exercising, getting good amount of sleep, and drink lots of water. It's not necessary to spend tons of money to look beautiful. Also, genetics play a role in how we age.
    • karen  •  3 years 8 months ago
      i never cared about my skin before but since i've worked with a dermatology clinic i've realized the importance of some of these tips to stay young, especially putting on sunscreen and the use of Retin A. IT REALLY WORKS!!!!
    • NYRy  •  3 years 8 months ago
      This article isn't telling the whole truth about Omega supplements. Omega-6 fatty acids tend to increase inflammation (an important component of the immune response), blood clotting, and cell proliferation, while those from omega-3 fatty acids decrease those functions. Most people get enough Omega 6 in their diet that an abundance of it is harmful. Omega 3 is the one you definitely need. Omega 9 is produced when there isn't enough Omega 3 and Omega 6 in your body. Do more research!!!
    • barbara  •  3 years 8 months ago
      What do we have here? Advertising masquerading as health news. Shoddy
    • Eliden K  •  3 years 8 months ago
      just have sex, and all will be well...
    • girlygirl  •  3 years 8 months ago
      Good advise...but...been there, heard that, most of it is common sense. Is there ever anything new...because these tips have been around for years and years.
    • Join the Revolution  •  3 years 8 months ago
      I am a distributor for a skin care line that is revolutionizing the industry. I agree with most of the advice given above but there is SO much more. Sense' beautiful science is a complete skin care line without added chemical preservatives for healthy-looking skin and a healthier you.
      Using patented Self-Preserving Technology with pure-plant bioactives and exclusive nutrient complexes, the products are designed to revitalize each cell, where healthy skin begins, so skin looks younger and healthier. Yes you can order Sense' off of our website and if you contact me I'll answer any questions.
      http;//byob.usana.com
    • Human Tresses  •  3 years 8 months ago
      This article in my opinion is promoting the author's most desirable products. More unbiased articles which relate to "the masses" is preferred - Oh sorry...maybe I am not apart of "the masses"!
    • boatperson  •  3 years 8 months ago
      I agree with Health Naturalist! Eat healthy, unprocessed, whole foods. Drink water to hydrate your body and skin, and stay away from chemical-laden "beauty" products, except for (alas!) sunscreen. I seldom exfoliate, because that happens naturally with skin. I wash my face with DHC pure soap, and follow up with warm water w/vinegar. The vinegar rinse removes any soap residue, it's pH balanced -- that means it closes the pores AND hydrates the skin. The scent does not linger. I'm 70; my skin looks much, much younger in age. 70 is the new 50!!
    • A Yahoo! User  •  3 years 8 months ago
      Excellent advice. Alot of it is common sense. But some of it I really didn't know. It's good to learn about ANYTHING that keeps you younger!!!!
    • cynthia  •  3 years 8 months ago
      i will like to know more about skin cause i really do have problem with my skin, especialy my leg and face.thanks for the 16 rules. i wiil make sure i follow it step by step.thanks once again...
    • Jimmy Pop  •  3 years 8 months ago
      Come on YAHOO. this is your headline news? The worlds economy is falling apart!
      Shame on you! Get it together you folks in SUNNYVALE!
    • barbara  •  3 years 8 months ago
      What do we have here? Advertising masquerading as health news. Shoddy
    • joanna.  •  3 years 8 months ago
      I always use Coppertone Ultraguard Sunscreen SPF 50 with added Moisutizer every morning after my regular washing and lotioning and before make up. At night i use a lotion that evens skin tone complexion by Ambi. They work so im staying loyal.
    • leny  •  3 years 8 months ago
      im 42 mother of 6 with 2 grand daughters...i dont use any of beauty products except soap and lotion....hahaha they said i look like just in 30s....im 104lbs and 5'2 tall
    • Brittney-San  •  3 years 8 months ago
      Luckily, i dont need any of this stuff since i already look young^^ I have the face of a 14 year old lol
    • Planet  •  3 years 8 months ago
      everybody has ther own unique technique to make ther own beauty to glow and maintain young beautiful skin and face. so better go on your own way of beauty tips.
    • Dana  •  3 years 8 months ago
      Everyones skin is different and ages differently. It's all a matter of preference and whatever method works best for you.

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