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    6 Ways to Save Money at the Grocery Store

    Everyone likes to save money, but a bit of planning ahead can save you dollars and time at the supermarket. Follow these simple suggestions from Sarah Kallio and Stacey Krastins, authors of Stocked Kitchen: One Grocery List…Endless Recipes and never toss away unused food again.

    -Always check for sales, but especially on the more expensive items. Whether we are out or not, we always check to see if frozen shrimp, canned lump crabmeat, and the other items on the list are on sale. We bring them home and, when appropriate, put them right in the freezer.

    -If possible, buy canned goods by the case. They stay good, almost, forever. If you have the room to store them, it's much more economical to buy them in bulk. We love our warehouse retail chains for this!

    -We recommend buying ingredients in the sizes suggested on the list. We have paid close attention, making sure sizes are usable and the least wasteful. We've erred on the side of opening more cans rather than having half of the cans' contents go to waste.

    -You don't always have to keep every item on the list in stock. For instance, vanilla ice cream is used only for dessert recipes. If you are not a dessert person, you don't always need to have this on hand. Obviously, Gorgonzola, blue, and feta cheeses have unique flavors that may not be your cup of tea. If this is the case, don't buy them. Although other cheeses will certainly change the taste of your recipes (isn't that the point?), equal amounts of Parmesan or mozzarella can be generally substituted.

    -Fresh basil, green onions, and the cabbage and carrot mix are probably the most perishable items when it comes to staying fresh. Basil is an excellent herb to keep growing in your kitchen, allowing you the best opportunity to always have it available. Oftentimes your grocer will have fresh basil plants for sale. For all of these items, however, if you find that you are not using them enough, buy them only every other or every third grocery store trip.

    -Spices are best if used within a year. When we purchase them, we use a permanent marker and write the date on them. Because we've limited the number of spices you need, it is a lot easier to use them up within the year! Also, we purchase chili powder, dried minced onion, cinnamon, Italian seasoning, herbes de Provence, and cumin in large containers to save money. We use them in so many of our recipes that we find ourselves able to use them up.

    Related Links:

    Buy The Stocked Kitchen
    25 Ways to Lower Your Grocery Bill
    Can Homemade Meals Really Save You Money?
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    • Susanne  •  Boston, Massachusetts  •  1 month 16 days ago
      That was what "they" considered tips? Are you kidding me? Why do I even bother to read Yahoo articles?
    • minnie  •  Stigler, Oklahoma  •  1 month 9 days ago
      i have become very creative with ramen noodles ,rice and beans lol you be surprised what taste good i have 5 kids so i have to make large means but adding simple things can make it stretch
    • HerpmyDerp  •  2 months ago
      I just eat dirt and weeds....
      • Alma 1 month 21 days ago
        good for you...
      • HerpmyDerp 1 month 18 days ago
        Look everyone, one of the giant rats from the Philippines has learned to type and communicate....It's angry at me for eating its grass....They call the giant rat, Alma....After the rotten almond smell it emits....
    • Gary  •  Richardson, Texas  •  2 months ago
      A bargain isn't a bargain unless you can use it. Otherwise, it's a waste of money. Coupons are good, but only if you would use those items anyway. Stockpiling more than you can reasonably use clutters up your kitchen or pantry area. Even so called, "non-perishable" items have a shelf life.
    • Foodie30756  •  Dalton, Georgia  •  2 months ago
      "Spices are best if used within a year." - true, but not critical. I inherited some 20 year old turmeric that is fine. Seven year old saffron that is fine. Packaging and storage are MUCH more important than mere age. Buying in bulk can save considerably, ground turmeric and ginger and mustard and cumin etc by the pound, and saffron by the ounce. Just because it is not "best" does not mean it is not good. ---- and above all, Folks, remember this, "Playing With Your Food Is a GOOD thing!!" (cae) :D
    • SIMON R  •  2 months ago
      7. go on a diet
    • Morningstar  •  Kansas City, Missouri  •  3 months ago
      Work out a basic menu plan for two weeks. Determine the amounts of various ingredients and make sure you buy the quantity you will need. Have one meal a week that is like a breakfast, serve macaroni and cheese with a jello salad, have one meal a week that is grilled cheese and tomato soup, have one meal that is soup made from the leftovers of the previous meals. Bake cakes, pies, and cookies. Do all the stuff your grandmother did to feed her family of six on a budget . She served up her food with a huge helping of love and devotion cooked into every bite.
    • chester  •  Atlanta, Georgia  •  3 months ago
      None of you grew up poor did you?
      • Foodie30756 2 months ago
        I grew up poor but were were lucky enough to have "enough" to eat - we just could not afford much other than SPAM and rice for a few years - we kids got some milk (albeit powdered - it was much less expensive than regular milk back then) because our parents did without.
    • Jan  •  3 months ago
      1 Eat before you shop ignore bright colors this influence the appetite with eye appeal
      2 Look for lower priced but same quality products on lower than eye level shelves
      3 Stock inventory is rotated oldest out first on shelves so the longest in-date product will be behind the displayed item
      4 check your running total at the check out register for accuracy of the advertised price and the one being rung up
    • Cocoa Puff  •  3 months ago
      Canned goods dont last..........."forever".
      The two longest dates Ive found is on canned salmon and black olives 3-4 yrs
      • Lin 3 months ago
        Canned items found on 100 year old sunken ships are still good.
      • Michael 2 months ago
        It said "almost" and I knew what the "'s meant.
      • Foodie30756 2 months ago
        C-Rations are often still edible and nutritious - and now MRE's.
    • Bella  •  Las Cruces, New Mexico  •  3 months ago
      I have read this book and it is excellent. I recommend it for everyone.It gives many cost-saving tips and you can modify recipes to your taste if need be.
      • merci 1 month 25 days ago
        Which Book?
    • A Yahoo! User  •  Omaha, Nebraska  •  3 months ago
      WOW I LIKE THIS
    • Lori  •  Mesquite, Texas  •  3 months ago
      Let's see always have a list, and don't go HUNGRY!!!!
    • Jerlyn  •  Salisbury, North Carolina  •  3 months ago
      i feeel like i,m 10 yrs old, use common sense
    • Dawn Jacquelyn  •  Bangor, Pennsylvania  •  3 months ago
      I'm proud of myself that I've always been a smart shopper. I look for sales and take advantage of the "can-can sales" - you can save a lot on them. I also comparison shop between our two big grocery stores here in town. In time, I learned which store had the better bargains on what items.
    • vcmg  •  3 months ago
      The beauty of the internet is that if you have a computer, you can get published. That is obviously the case with this article.
    • Here's2U  •  3 months ago
      My great way to save is make a list and stick to it....don't shop when you are hungry, and don't take kids with you....buy food that coordinates with other dishes your family likes..ex; chili and spaghetti items, they often call for the same things .I buy loads of green pepper and celery and cut and freeze them for soups..I don't have the money to waste on items I don't use on a regular basis..I make a day of shopping on the days stores have their best items on sale....that cuts down on unnecessary shopping amd spending..
      • Linda 3 months ago
        Here's2U I agree with your strategy. Never take kids to the grocery store, they cost more money, and never go hungry and without a list, you will come home with more than what you intended to buy, and sometimes without what you came for.
      • me 2 months ago
        And don't bring hubby/boyfriend! They seem to always buy junk food and how can I say no to my hubby! :)
    • Try2Bwise  •  Dearborn, Michigan  •  3 months ago
      6 ways to waste your time. Common sense!!
    • Shareallicu  •  Everett, Washington  •  4 months ago
      Where can i find free coupons?
    • Evelyn  •  Greenville, North Carolina  •  4 months ago
      I love canning, it saves more money and keeps that fresh taste

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