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Peanut-Banana Espresso SmoothiePeanut butter and banana make a great combination in this smoothie. Add a spoonful of espresso powder for a kick in the morning or for an afternoon pick-me-up. The drink is also packed with 12 grams of protein per serving.
  • 1 cup low-fat milk
  • 1 tablespoon instant espresso powder
  • 1/4 cup natural creamy peanut butter
  • 1 ripe banana, cut into thirds
  • 1 cup ice
servings:2
  1. Blend milk, espresso powder, peanut butter, banana, and ice.

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    Peanut-Banana Espresso Smoothie

    Peanut butter and banana make a great combination in this smoothie. Add a spoonful of espresso powder for a kick in the morning or for an afternoon pick-me-up. The drink is also packed with 12 grams of protein per serving.
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    Ingredients

    • 1 cup low-fat milk
    • 1 tablespoon instant espresso powder
    • 1/4 cup natural creamy peanut butter
    • 1 ripe banana, cut into thirds
    • 1 cup ice

    Directions

    1. 1Blend milk, espresso powder, peanut butter, banana, and ice.

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