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    Rosemary Chicken with Vegetables

    By Better Homes and Gardens – Tue, Nov 3, 2009 1:08 AM EST

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    servings:4
    cook time:30min
    recipe source:Better Homes and Gardens

    Top ideas for dinner tonight

    Boneless chicken breasts are among the quickest-cooking cuts around. A few fresh touches, including a garlic-laced rosemary sauce, make this recipe flavorful as well as quick. And at 377 calories and 6 grams of fat, this meal will satisfy without compromising the diner.

    Ingredients

    • 4 ounces refrigerated spinach or plain linguine
    • 4 medium skinless, boneless chicken breast halves (1 to 1-1/4 pounds total)
    • 1/2 teaspoon lemon-pepper seasoning
    • 2 tablespoons olive oil
    • 2 cloves garlic, minced
    • 2 medium zucchini and/or yellow summer squash, cut into 1/4-inch-thick slices
    • 1/2 cup apple juice
    • 2 teaspoons snipped fresh rosemary or 1/2 teaspoon dried rosemary, crushed
    • 1/4 teaspoon salt
    • 2 tablespoons dry white wine or chicken broth
    • 2 teaspoons cornstarch
    • 1 cup halved cherry or grape tomatoes
    • Fresh rosemary sprigs (optional)

    Directions

    1. 1Sprinkle chicken with lemon-pepper seasoning. In a large skillet, cook chicken in hot oil over medium heat for 8 to 10 minutes or until chicken is no longer pink; turning once. Transfer chicken to a platter; cover and keep warm. Meanwhile, cook pasta according to directions; drain and keep warm.
    2. 2Add garlic to skillet; cook and stir for 15 seconds. Add zucchini, apple juice, rosemary. Bring to boiling; reduce heat. Cover and simmer for 2 minutes.
    3. 3In a small bowl stir together wine and cornstarch; add to skillet. Cook and stir until thickened and bubbly; cook and stir for 2 minutes more. Stir in tomatoes. Serve vegetables and pasta with chicken. If desired, garnish with rosemary sprigs. Makes 4 servings.

    Recipe Source

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    18 USER REVIEWS
    Write Review
    • is reall....
      By NDUBA O on Mon, Oct 31, 2011 7:54 AM EDT

      N/A0

      is really a wonderful meal u cannt resist

      ogo
      Report Abuse |
    • its nice....
      By raj_ on Wed, Sep 14, 2011 1:16 PM EDT

      N/A0

      its nice an healthy , tomorrow i;ll try to make it in my kitchen ,for my guest .
      Report Abuse |
    • I think ....
      By Ms on Sun, Sep 4, 2011 9:43 AM EDT

      N/A0

      I think this is a very good idea . We need more smaller meals because they are easier to prepare and not time consuming for days that may get really busy for you and the family . Most importantly healthyness as well . Thanks to Better Homes , Netta from Chicago .
      Report Abuse |
    • Pl. up d....
      By Jerome on Sun, Aug 28, 2011 5:39 AM EDT

      N/A0

      Pl. up date recipes of crab gravy / crab masala!
      Report Abuse |

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