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    100-Calorie Oatmeal Toppings

    100-Calorie Oatmeal ToppingsLife Lived DeliciouslyGet bold at breakfast with these super stir-ins

    Think beyond brown sugar to kick up the flavor and texture of your bowl. Swirl, sprinkle, or top with any one of these 18 options for less than 100 calories. (Even bacon! It's surprisingly good.)

    Sweet

    Molasses 1 teaspoon

    Maple syrup 2 teaspoons

    Strawberry jam 1 tablespoon

    See More: Quick Breakfast Recipes

    Chewy

    Cherries 1 tablespoon, dried

    Apricots 1 tablespoon diced and dried

    Figs 1 tablespoon diced and dried

    See More: Top-Rated Breakfast and Brunch

    Fruity

    Blueberries 1/4 cup

    Strawberries 1/4 cup sliced

    Apple 2 tablespoons diced

    See More: Choose the Best Healthy Cereals

    Crunchy

    Walnuts 1 tablespoon chopped

    Almonds 1 tablespoon sliced

    Cashews 1 tablespoon chopped

    Read the Rest: Low-Cal Oatmeal Toppings

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