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    8 first-aid myths and facts

    By Health Watch Center via DivineCaroline via Care2
    More from Care2 Green Living blog

    Emergencies don't come with warning bells. They strike at unexpected moments and your response, or lack thereof, could determine how things come out in the end.

    How much do you think you know about first aid and proper emergency response? Most people think they know quite a lot, but most of what they have learned consists of myths that could actually do more harm than good. Put yourself to the test and seriously ask yourself: What would I do in these situations?


    1. A child pulls a pot of boiling water off the stove or sticks their hand on a hot burner.

    Do you put butter or mayonnaise on the burn? Hurriedly remove the child's clothing because it is stuck to the burn? Do you get out the ice? Those are the common reactions in the case of a burn, but all of them are myths. Butter, mayo, or other types of grease may cause even more damage to tender skin. Pulling clothing or other materials stuck to the burn could damage the tissue or pull the skin off completely.

    The correct action is to rinse gently with cool water and coat the burn with antibiotic ointment. If the burn is on a sensitive area of the body such as the face or if there are a lot of blisters, then go to the ER and do not pop the blisters. You also want to seek medical assistance if a burn completely circles a limb or is larger than your hand.


    2. You sprain your ankle.

    Is it ice or heat you use? Do you prop it up? Should you rush to the ER? This is a very common injury that many people blow off without seeking medical attention. In most cases that is okay, but you do need to know how to treat it and when to seek help. The biggest problem is remembering when to use ice and when to apply heat.

    For an ankle sprain you want to apply ice. Heat will actually increase the swelling and could slow down the healing process. If it is painful to put any weight down on the foot then it may be a fracture and you should see a doctor.

    3. Your three-year-old gets a hold of the Flintstones vitamins and eats the whole bottle.

    Do you assume children's vitamins are safe and they will just be really healthy for a few weeks? Do you grab the Ipecac from the bathroom and force vomiting? Do you simply run to the ER? In the case of vitamins, it is important to seek medical attention as soon as possible. Children die every year from an overdose of iron and children's vitamins are a main source of iron. For poisons in general, you want to keep the product that was swallowed and call poison control immediately. Depending on what was swallowed different actions will need to be taken, so you must remain calm enough to speak clearly and hear what you are instructed to do for the child.

    It is now advised that all Ipecac be thrown out completely. It is no longer considered a safe medical intervention, as some poisons can actually be made worse by vomiting. Also, a patient vomiting can seriously interfere with treatment once they are at the hospital.


    4. Your nose suddenly starts bleeding.

    Should you lean forward and pinch your nose? Or tip your head all the way back so the blood cannot run out? More importantly, how do you know when it is serious enough to seek medical intervention? Nose bleeds are not always emergency situations, but they are the source of a major first aid myth. If you answered that you would lean forward and pinch the nose closed, you were actually correct. The myth is to tip your head all the way back so the blood cannot flow out, but this could be dangerous with a heavy nose bleed that doesn't stop quickly. For a nose bleed, lean forward and pinch just underneath the bone. If the bleeding does not stop within five minutes seek medical attention.



    5. Someone starts to choke across the dinner table.

    Do you jump behind them and do the Heimlich maneuver? Hand them their glass and encourage them to drink? Pat them lightly on the back? Your response to someone choking will depend on whether they are able to talk a little bit or if they cannot make any sound. If they are coughing violently and can speak a little, then it is a partial blockage. If they can only nod their head and/or are turning blue, then it is a full blockage that does require you to jump up and start thrusting upward around their stomach.

    The Heimlich maneuver will force air up through the body and help dislodge whatever is choking the person, but only in the case of a full blockage (learn how to properly perform the Heimlich maneuver). If some air is getting through, then encourage them to continue coughing and stay close by, but you do not need to take action unless they start to have breathing trouble or turn blue. Do not give them anything to drink, as the fluid will take up what little space is left for air to pass through. In most cases a partial blockage can be coughed out, but if it becomes a full blockage then once again the Heimlich maneuver will be necessary. Do not perform the Heimlich on a child less than a year old.


    6. Your child suddenly has an extremely high fever.

    Do you give them Tylenol and wrap them in a warm blanket to sweat it out? Rub them down with rubbing alcohol? Put them in a tub full of cold water? While there are traces of good advice in two of these options, none of them are the best route to take with a fever. The biggest myth is that rubbing a child's chest or forehead with rubbing alcohol will break a fever. The child will actually breathe in the alcohol, and their young systems are extremely sensitive to this substance. It is not healthy for them.

    While there may be some truth to the old wives tale of sweating out a fever, it is not a good thing to try with a child. Sudden high fevers can lead to febrile seizures, so putting them in a cool bath (not cold!) and giving them something like children's Tylenol to break the fever (if they are old enough for medication) is a better course of action. If you cannot get the fever down or if it goes above 104 Fahrenheit, you should seek medical attention.


    7. Someone is having a seizure.

    Do you move them? Do you hold them still? Do you force open their mouth with your finger or another object, or put something between their teeth? Do you simply watch them carefully and time the seizure? Again, most of these answers are common first aid mistakes that could lead to injury of the person seizing.

    Prying the mouth open or moving them could lead to injuries such as muscle tears. The only reason they should be moved is if they are in an unsafe place and will likely fall off something and hurt themselves. Try to put them on their side and call 911. You may want to unbutton the top of their shirt or their belt to help them breathe and try to time the seizure activity. If the person is a known epileptic, emergency services only need to be called if it lasts for longer than five minutes. Never hold someone having a seizure unless you are preventing them from injury!


    8. You are bitten by a snake.

    Do you rip off your shirt and wrap the wound? Suck out the poison and spit it on the ground? Get out your pocket knife and carefully cut the wound open so the poison can drain?

    These are all myths that can actually be quite dangerous and lead to more injury than is actually necessary. If you cut the wound even slightly you may slice tendons or nerves that cause more damage. Tourniquets often lead to the blood circulation being cut off and could lead to the loss of a limb. The safest response is to immediately splint the wound or wrap it in something clean and get to the ER right away.


    How many of these myths did you think were just standard first aid procedure? How many missteps might you have made if these things occurred in your home? Any of these things could happen and cause minor injuries that do not rise to the occasion of a true emergency, but you never know when something seriously tragic may happen.

    The ability to think on your feet and take the safest and most effective course of action is essential, especially in situations where you may be the only person around to help someone in need.


    At DivineCaroline.com, women come together to learn from experts in the fields, of health, sustainability, and culture; to reflect on shared experiences; and to express themselves by writing and publishing stories about anything that matters to them. Here, real women publish like real pros. Together, with our staff writers, they're discussing all facets of women's lives from relationships and careers, to travel and healthy living. So come discover, read, learn, laugh and connect at DivineCaroline.com.


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    111 comments

    • Alan  •  1 year 4 months ago
      Some of that info is actually true
    • Big Dog  •  1 year 4 months ago
      Vicki...you are absolutely correct. Using antibiotic ointment is the same as using butter or mayo. Cool the burn area, and cover with a STERILE dressing, then seek medical attention! (by the way, I DO know what I am talking about...not only am I a paramedic, I am an instructor too!)
    • MW35215  •  1 year 4 months ago
      For a NICU nurse to leave a small child outside alone with a pool close buy is unconscionable.

      As a retired Intermediate EMT I have a few to add.

      To stop a nose bleed slip a small piece of rolled up gauze between the the upper lip and the bottom of the nose. Put ice over the top of the nose, and for at least 2 hours after the bleeding stops do not blow your nose - giving the tiny blood vessels a chance to close fully.

      NEVER put ANYTHING but cool water on a burn. IMMEDIATELY remove any constrictive clothing or jewelry. Antibacterial OINTMENT especially because of the petroleum jelly it is based on. Put the burned part in cool running water or a large vessel like a tub or kiddie pool. If your child has a burn that is more than twice the size of their hands or is on their head or genitals they need to be seen immediately. Their tiny bodies can't fight a burn well, and if the skin is compromised they will very quickly become dangerously dehydrated.
      If someone is wearing polyester or panty hose then DO NOT attempt to remove the garments because they immediately weld to the skin.
      ANY third degree burn needs to be seen by a doctor. Any large spread 2nd degree burns, including sunburn, that blister should be seen by a doctor.
      NEVER put a blanket on someone with a large scale burn even though they will be shivering. Cover them with a clean cotton sheet that is soaked with water. Try and maintain their temperature by adding heat into the vehicle or cold depending on the weather. When the skin is compromised they can't keep in their body fluids and will get into shock very quickly.

      For someone having a seizure - as a person who has had one and a mother of a mother of a child with epilepsy - NEVER put ANYTHING in their mouths. Once the seizure starts if their teeth aren't already clamped down they will quickly and you could loose a finger. Turn them on their sides, and remove anything they can hit their heads on. If they are known to have seizures then you can wait 5 minutes to see if it stops. Someone who has never had a seizure needs to be seen immediately to rule out a brain bleed or infection like meningitis. Babies who are having a febrile seizure -- from a fever, and it really doesn't have to be all that high - need to be seen but this isn't generally a kill yourself on the way to the hospital emergency. Cool the fever and the seizure should go away.

      A child who is less than a month old and has a temperature of 100 degrees should be seen immediately. If your child is running a temperature of at least 101 you should NOT give Tylenol you should give Motrin - ask before you need it what dose you should give from your pediatrician. Remove the child's clothing and put them into a barely warm bath. You don't have to "prove" to the doctor your child has a fever one minute and is running around the next because they see it all the time. Small children can get a very high fever in a very short period of time so be prepared.

      If your child takes ANY medicine, including vitamins, you need to call poison control immediately. My son took one of my heart medicines, but because I was an EMT and knew how to monitor his vital signs he didn't have to go to the ER. EVERY other child needs a trip to the ER because something you may not thing is deadly - say Tylenol - can do non-repairable damage to the liver.

      For a snake bite, even a "non-lethal' one needs to be closely monitored. Isolate the area, keep it above the heart and apply ice to slow the toxins. Even non-lethal snake bites can make you very sick.

      For choking victims, as long as they can talk don't do anything. If you attempt to dislodge or do the Heimlich could actually lodge the item further into the trachea.

      For a sprain and back pain, rest and ice along with a medicine like Advil or Aleve usually take care of the symptoms. And yes, I did mean to say someone with back pain. Heat may make it feel better but causes the tissues to swell even more.

      A couple of other thoughts. Learn CPR and infant CPR - you may save a life. If someone is bleeding direct pressure usually stops it. Don't move the towel or bandage because the clot will be dislodged. If direct pressure doesn't work then apply hard pressure to the joint directly above the bleed. Any wound to the abdomen or chest needs emergency treatment even if you don't think it is serious. A single nick to the abdominal wall or chest wall can result in a catastrophe.

      Best thing you can do is be prepared for the worst. If you never need it then you are one of the lucky ones and very blessed.
    • Golby  •  1 year 4 months ago
      Raw honey is the best for burns.
    • JohnC  •  1 year 4 months ago
      The snake bite one, while accurate doesn't take into account all circumstances. If the bite occurrs where you have quick access to a hospital fine, follow the advice. However, if it occurs when you are out hiking or whatever you may be out of reach of assistance, especially if the victim's locomotion is impaired. 1st, Cell phone, if you have signal 911 is the way to go, just follow the advice you are given. 2nd, try to determine the exact snake that did the biting; if you aren't in danger you can even bring in the snake, this will allow the quickest administration of the correct anti-venin (or lead to veiled laughter if it's a non-venomous snake), a very important consideration. A tourniquet may be needed if none of the above is available and the reaction is severe (it is better to risk a limb than a life), but learn how to apply one correctly, AND how often to loosen it.

      As to nosebleeds which I get FREQUENTLY, what I usually do is take 1 sheet of toilet paper or kleenex, tear it into about a 2 inch wide strip, wad it up into a ball who's diameter is equal to my pinkie but with a twisted strip hanging down and shove it firmly-but not forecefully-into the culprit nostril. This absorbs the blood AND applies the direct pressure often reccommended for cuts. The bleed generally clots over in about 15 minutes at which time I remove the ball with the handy hanging twisted pull strip. If during the 15 minutes the pull strip is taking on blood, at the end of the 15 minutes you are still bleeding or you are just feeling blood backing into your sinuses or something else wrong this is a more severe bleed, or else a more hard to reach one. I reapply the packing, add an ice pack on the side of my nose above the packing and if I can still feel the blood building at the same rate after about 10 minutes seek medical attention. Of course, if it is ALOT of blood, comes after a trauma or you are on any form of blood thinners you should seek medical attention right away. Also, ask your Doctor if you get them frequently or take any medicine nasally, or are on oxygen/CPAP. You may need to change something.

      Actually, it is always a good idea to take any substance you may have been exposed to (medicine, animal, unusual plant or any kind of chemical) with you to your medical provider, or a list of them as long as collecting them does not put you in danger. It is also smart to always carry a current list of medications in your wallet.
    • JohnC  •  1 year 4 months ago
      The snake bite one, while accurate doesn't take into account all circumstances. If the bite occurrs where you have quick access to a hospital fine, follow the advice. However, if it occurs when you are out hiking or whatever you may be out of reach of assistance, especially if the victim's locomotion is impaired. 1st, Cell phone, if you have signal 911 is the way to go, just follow the advice you are given. 2nd, try to determine the exact snake that did the biting; if you aren't in danger you can even bring in the snake, this will allow the quickest administration of the correct anti-venin (or lead to veiled laughter if it's a non-venomous snake), a very important consideration. A tourniquet may be needed if none of the above is available and the reaction is severe (it is better to risk a limb than a life), but learn how to apply one correctly, AND how often to loosen it.

      As to nosebleeds which I get FREQUENTLY, what I usually do is take 1 sheet of toilet paper or kleenex, tear it into about a 2 inch wide strip, wad it up into a ball who's diameter is equal to my pinkie but with a twisted strip hanging down and shove it firmly-but not forecefully-into the culprit nostril. This absorbs the blood AND applies the direct pressure often reccommended for cuts. The bleed generally clots over in about 15 minutes at which time I remove the ball with the handy hanging twisted pull strip. If during the 15 minutes the pull strip is taking on blood, at the end of the 15 minutes you are still bleeding or you are just feeling blood backing into your sinuses or something else wrong this is a more severe bleed, or else a more hard to reach one. I reapply the packing, add an ice pack on the side of my nose above the packing and if I can still feel the blood building at the same rate after about 10 minutes seek medical attention. Of course, if it is ALOT of blood, comes after a trauma or you are on any form of blood thinners you should seek medical attention right away. Also, ask your Doctor if you get them frequently or take any medicine nasally, or are on oxygen/CPAP. You may need to change something.

      Actually, it is always a good idea to take any substance you may have been exposed to (medicine, animal, unusual plant or any kind of chemical) with you to your medical provider, or a list of them as long as collecting them does not put you in danger. It is also smart to always carry a current list of medications in your wallet.
    • Jemilo  •  1 year 4 months ago
      PLEASE PLEASE PLEASE do NOT put anything in an epileptics mouth! I like my teeth. It is impossible for me to swallow my tongue. For the lady who stated that her mom stopped breathing, it is more likely that she vomited slightly and that was blocking her airway, or was eating and had the same result (like I did when I was eating candy and had a seizure). Look at it this way, when a seizure occurs every muscle in the body is contracting and releasing (which is why I am so tired afterwards). Therefore, the ONLY way you can swallow your tongue is if you were swallowing it before the seizure started which is physically impossible so PLEASE DO NOT PUT ANYTHING IN MY MOUTH! Calling the paramedics is usually a waste of their time and my money since there really isn't anything they can do except give me oxygen (which gives me a migrane)- unless I am not coming out of it and then I need to get to the ER ASAP. Make sure to time it correctly because 10 seconds when you are scared will seem like 2 minutes. Of course, if this is the first time someone has had a seizure then call immediately because it may be a stroke or something more serious.
    • Cole  •  1 year 4 months ago
      It was really annoying to read through five questions for each scenario, it's poor writing.
    • Sammie  •  1 year 4 months ago
      For a burn I always use cold water or Ice until the pain isnt so bad you cant stand it.. Then apply aloe vera , if you have aa Aloe plant that is the best because its pure and works well.. I burnt my finger yesterday as a matter of fact and it was pretty bad. today after the ice and aloe its barely a blister and not very painful at all.. They are on my fingertips , so not the best place to have them at all!! There is some good advice on here!!
    • Nick B  •  1 year 4 months ago
      You only want to use cool water on small burns. Pouring water on a major burn will actually cause additional problems. In a major burn since the top layer of skin is compromised your body looses its ability to regulate body temperature. Hosing the person down in cool water will actually make them hypothermic and cause a whole bunch of other issues. The best course of action would be to cover the burnt area with something that will not stick. Blankets, clothing, and generally anything made out of cloth is a bad idea. This is because the remaining skin will stick and be pulled off later when the burns are going to be treated. Once this is done you should consider wrapping the person in a blanket to prevent body heat from being lost. Seems counterintuitive but true. Mind you all of this is used for major burns. Not those described in this article. I work as a medic on an ambulance and had a patient with over 70% 3rd degree burns and arrive to the local fire department pouring everything they could find over the poor man. Covering the person is the best course of action since it helps regulate body heat, prevents the skin from sticking to other objects, and also decreases the chance of infection which burns are also very prone to.
    • .me.  •  1 year 4 months ago
      I have TONS of issues with my ankles/feet. I probably sprain at least one ankle once a month because my acheilles (sp) tendons are too short, I'm flat footed so they are too tight, and 2 of my toes are sugically webbed from tearing a toe tendon, so my ankles are always rolling. My doctor told me to forget the pack of ice, just get one piece of ice and put it in a sandwich bag. Rub it around the swollen area in circles until the ice cube melts. It saves on ice and isn't as shockingly cold and I can bear it. I think it works more effectively than the whole pack ever did.
    • PHILLIP  •  1 year 4 months ago
      Dr. Heimlich supposedly wants his name left out of the Heimlich maneuver. Too mamy people were doing it wrong, so the polliticaly correct term these days is abdominal thrusts.
    • JohnH  •  1 year 4 months ago
      Take an American Red Cross health and safety first aid class. More informative and piratical than "DevineCarolineDOTcom".
    • alvina  •  1 year 4 months ago
      "Your three-year-old gets a hold of the Flintstones vitamins and eats the whole bottle." Just who left the bottle where a three-year-old could get at it in the first place? Sometimes the best kind of first aid is making sure things are safe to begin with.
    • It's Me  •  1 year 4 months ago
      I am glad to see an article about this, even if some of us disagree whether what is printed is corrected information. However, I would like to see more of this being taught in our SCHOOLS! Not only first aid, but I don't see where there are classes being taught that explain diseases and conditions such as diabetes, pregnancy (not just the use of contraceptives or trying to get kids to abstain), heart disease, thyroid conditions. With all of the chronically ill people in our society, why isn't there a course that explains diseases?
    • Pieter  •  1 year 4 months ago
      If you are bitten by a snake, make sure to burn what the snake looks like into memory, for a description to emergency professionals. This is important as the wrong antivenom can be as dangerous as a bite.
      If you were bitten by the spider, if possible take the spider with you (dead or alive), for the same reason.
      Identification of the culprit is extremely important for making sure the correct treatment is administered.
    • PABLO  •  1 year 4 months ago
      U know u have a real friend when u get bit by a rattle snake on your pecker and they offer to suck the poison out !
    • PABLO  •  1 year 4 months ago
      You know you've got a true friend when u get bit by a rattle snake on your pecker and they offer to suck out the poison.
    • flubadub  •  1 year 4 months ago
      Always take articles in the "myth-fact" format with a grain of salt, and check other sources.
    • Cyndie  •  1 year 4 months ago
      Pretty soon everyone will have smart-phones with first aid apps and all the myths will be squashed and everyone will be safe!

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