All that holiday indulgence have you feeling a bit more Pillsbury Dough Boy than Sugar Plum Fairy? You don't need to overhaul your entire diet and exercise regime to get back in shape. Just avoid these ten common weight-loss pitfalls.
Additional reporting by Cara Birnbaum, Meirav Devash, Alyssa Kolsky Hertzig, Brooke Le Poer Trench and Kristin Sainani
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