Photo by: CN Digital Studio
The Go-To: A pat of butter (1 tsp) on a potato
Smart Swap: A drizzle of olive oil (1/2 tbsp) on a potato
Sat Fat Saved: 2 g
... more
Photo by: CN Digital Studio
The Go-To: A pat of butter (1 tsp) on a potato
Smart Swap: A drizzle of olive oil (1/2 tbsp) on a potato
Sat Fat Saved: 2 g
less
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The average woman eats 29 percent more saturated fat per day than is healthy, experts say. Cut back with these tweaks.
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