12 Celebrity Body Secrets

let us not forget interval training.. why no one seems to bring that to light is beyond me.

13. Don't be ghetto and dress like a hoe from da hood!!!!

5 to 8 lbs for triceps? If that's all you can lift you're super weak

Have lots of sex in different positions to work on different muscle groups.

I can tell u how to get there bodies to lots of money dont eat and when u do throw up asap. As many drugs as possible liposuction dont hurt to get a little hepatitis to keep skinny and pay out the butt for some one to make u exercise daily

This is how, stop eating like a pig and get off your lazy *ss and get some exercise...

What if I don't want to look like Halle Berry or J-lo. I want to look like me. I would love to see an article about being happy with yourself. And, fyi, men should want to look good too. I think all men should look like Adam Rodriguez. Where is his personal trainer?

why is it halley berry and other zebra's like her who have one parent white and one parent black always consider themselves to be black?? they are neither they are zebra's half n half an not a true white nor black person, so these morons should stop calling themselves black, just like tiger woods isn't black he is zebra and like obama is zebra all half an half so why non say they are white since they have one of each color parent in them.... stupid and tired of it....

wow,
this article is great and now we can review these different trainers book, quick secrets in the various areas of our bodies,and cook all the right foods and pray this stuff really works.

I am so sick of people making their comments that celebrities are fit because they have a personal trainer, they have a cook, they make a lot money, bla bla bla. People will come up with any excuse they can not to exercise and live a healthy life. Since when is now a requirement to have a personal trainer and be rich to be fit? Back in the 60s and 70s, most people were not overweight or obese. Do you think they all had a personal trainer? No, they just didn't eat a bunch of crappy food and do nothing.
All you have to do is work out 20-30 minutes a day, 4 days a week and try to eat mostly healthy! People have time to watch 3 hours of TV a day but not enough time to take care of their bodies by exercising for half an hour and eating nutritious food. You guys just keep ignorantly thinking of excuses and I will be fit and healthy, because I choose to, even though I don't make very much money, I don't have a personal trainer or a cook, or any of those other excuses you guys come up with.

Love50, what do you mean "we" are not going to look like them? Do you personally know every person in the US who isn't a celebrity? There are plenty of people out there that look like celebrities. This country is just so full of ignorant overweight people that they perpetuate the myth that only celebrities can be fit or thin.

As if this is some big newsworthy discovery. Oh my God, work out your abdominal muscles and you will have a flat toned midsection! Eat healthy and exercise and you will have a toned fit body! I'm so glad they let us in on this "Oscar" secret!

And no, you don't have to "spend $30,000 a year on a personal trainer" to get fit. Anyone who thinks that is a moron and is just coming up with excuses to not lose weight. There are millions of people that keep themselves healthy and fit and don't even go to the gym.

You knuckle heads. Praising your celebs like they are a god. Go to church tonight and forget about your false idols.

holly gets my vote, just because she;s holly.

These people make millions of dollars while average Americans can't find a job and are losing their homes in record numbers, and now we have to sit through them giving each other awards!? Amazing. I'm guessing without the awards, their lives are pretty nice as is. Why do we continue to worship these idiots!?

Its all in there Gene's too. Plus Hollywood requires Actress to be skinny, if not they will not get much work. And they can afford the top trainers. Many get surgery too, facial, or body.
And pictures of them are always airbrushed.
And No matter what anyone does, WE are not going to look like them.
WE are all different. Built, looks, weight. And WE need to accept our selves the way we are. God is NOT going to let us look like them.

A good trainer and a strong mind

Halle is the most beautiful woman in Hollywood. People who have bio-racial children have the most beautiful children also Mexicans.

Umm...All of these exercise tips I do in jazzercise (minus the playing cards). If you're looking to lose weight and tone up, look up a jazzercise class online. I mean it! I weigh roughly 140 lbs...I started jazzercise two summers ago and (while I haven't exactly lost any "weight") I have lost tons of flab and have toned all my problem muscles (legs, inner and outer thighs, belly, the backs of my arms, and even my neck looks thinner). I have never been so happy with my figure before; my arms and back are strong! Seriously, I'm not trying to get you to spend money or anything, but I really love going to class...I HATE sweating, but I love jazzercise! If you want a change in your life, check it out, seriously...I don't regret it at all and it costs me $32 a month. My class is offered five times a week, 1 hour a day, so it's not excessive or anything. Try it. :) Seriously :) :) I still eat pizza and chips and all that stuff; you just have to ration it. Like, 2-3 pieces of pizza TOPS. One glass of soda to wash it down (lately I've been doing milk). A salad to go with it. Just eat in moderation, and CUT SNACKING in between meals!!! Unless it's a healthy snack like carrots or celery, or something...both of which I hate, but whatever. :)

Have you noticed that all of the recent movies have only white people in them. Then they play black or Latin music in their advertisements as if other races will be intrigued to watch the movie because of the music. I would care about the Oscars but I don't like watching shows with only white people in them I see enough of them in my house, on my job and on TV everyday. Please give me a little variety, P l e a s e.