Think you're a Starbucks regular? Meet Christine Hall, a 66-year-old law librarian who ate all of her meals from Starbucks for two years. Every. Single. ... more
Think you're a Starbucks regular? Meet Christine Hall, a 66-year-old law librarian who ate all of her meals from Starbucks for two years. Every. Single. One. That doesn't mean she drank three Frappuccinos a day, of course. Hall noshed on the bistro boxes for lunch and paninis for dinner, reported Shine. Hall's expensive diet allowed her to drop nearly 80 pounds and qualify to be an organ donor, which are both great things. But depending on one fast-food shop to deliver all your nutrients? Not our tall, pumpkin-spiced cup of tea.
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There's no need to speed up every time you drive by a fast-food joint with a rumbly stomach. We all succumb to the siren song of fries every once in a while, and according to a recent survey on Prevention.com, 80% of you eat fast food at least occasionally. The drive-thru mantra to remember? In moderation, friend. In moderation.
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But moderation wasn't on the minds of these brave souls. In fierce (and sometimes foolish) exhibitions of brand loyalty, some people will go to extremes in their efforts to lose weight. We can appreciate the urge to simplify your diet - it sure makes deciding what to have for dinner a breeze - but go too simple and you might not be getting the nutrients you need. 10 Essential Foods You Should Include In Your Weight Gain Diet
Take the five devoted diners in our 5 Fast-Food Diets for Big Weight Loss. Sure, their meal plans might have helped them shed pounds in the short term, but we hate to think about what havoc those McNuggets can wreak over time.
