Photo by: Condé Nast Digital Studio
Smoothies-
THE NOT-SO-HEALTHY FACTS
A 16-oz. Jamba Juice Berry Topper Smoothie has 490 calories and 10 grams fat-that's almost a sundae's worth! "Smoothies are ... more
Smoothies-
THE NOT-SO-HEALTHY FACTS
A 16-oz. Jamba Juice Berry Topper Smoothie has 490 calories and 10 grams fat-that's almost a sundae's worth! "Smoothies are ... more
Photo by: Condé Nast Digital Studio
Smoothies-
THE NOT-SO-HEALTHY FACTS
A 16-oz. Jamba Juice Berry Topper Smoothie has 490 calories and 10 grams fat-that's almost a sundae's worth! "Smoothies are often packed with added sugar and whole milk to give them thickness and flavor," says nutritionist Carrie Latt Wiatt. And beware high-cal toppings like granola and whipped cream.
HEALTHY ALTERNATIVE
Jamba Juice's Jamba Light Berry Fulfilling Smoothie has 150 calories, 0.5 gram fat.
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• 19 Cute Celebrity Haircuts to Consider
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less
Smoothies-
THE NOT-SO-HEALTHY FACTS
A 16-oz. Jamba Juice Berry Topper Smoothie has 490 calories and 10 grams fat-that's almost a sundae's worth! "Smoothies are often packed with added sugar and whole milk to give them thickness and flavor," says nutritionist Carrie Latt Wiatt. And beware high-cal toppings like granola and whipped cream.
HEALTHY ALTERNATIVE
Jamba Juice's Jamba Light Berry Fulfilling Smoothie has 150 calories, 0.5 gram fat.
More from Glamour:
• 19 Cute Celebrity Haircuts to Consider
• 12 Secret Signs He's Into You
• 21 Flirty Little Date Outfit Ideas
• 10 Things He's Thinking When You're Naked
less
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By Camille Noe Pagán, Glamour magazine
Between the fat and calories of these surprising offenders, sometimes you might as well have a doughnut!
