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    5 Weird Ways to Relax

    Bake up a batch-
    Um, here's the best advice you've ever gotten. Whip up a dozen chocolate chippers. The taste is pure heaven, of course, but there's also something instantly therapeutic about the aroma... more 
    Bake up a batch-
    Um, here's the best advice you've ever gotten. Whip up a dozen chocolate chippers. The taste is pure heaven, of course, but there's also something instantly therapeutic about the aroma of just-baked cookies -- childhood, perhaps, or a memory of a bakery we loved in college. Whatever the case, baking a batch is, for one, quick (cookies only take 12 to 15 minutes to make) and it's a simple way to reduce stress.

    When you're cracking the eggs, mixing the ingredients, and spooning the gooey goodness onto a cookie sheet, you can let your mind focus on happier, sweeter thoughts -- and take a moment to sniff in the sweetness.

    Here's the calming catch: Up your stress-minimizing payoff by using dark chocolate chips in lieu of the milk or white variety. The dark ones offer up an added antioxidant bang, which are better for your heart and skin. If you're worried your stress might cause you to gobble up the entire batch, wrap all but a couple up and give them to a friend, neighbor or colleague -- stat. You might just help banish someone else's stress while attacking your own. Bonus. less 
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    Tue, Nov 8, 2011 6:45 PM EST
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    I've come to an important, extremely scientific revelation: Every person's brain should come fully quipped with a readily accessible emergency exit.

    When things get too intense, too anxiety ridden, too "if my boss doesn't stop emailing me on the weekends I will attempt to fricken flush my laptop down the toilet" stressful, a person could really use an escape route.

    Related: 7 Ways to Feel Less Anxious Instantly

    Am I asking for too much here? My computer has an escape button, why can't my brain?

    OK, fine. If I can't projectile launch out of my everyday stress fests, I at least want to know about better ways to relax than the ubiquitous "take a bubble bath" advice. Rubber duckie hasn't solved any of my problems since preschool.

    So I went to psychologist Amy Robbins, Ph.D., who gave me these weird, yet effective, ways to de-stress immediately. Check 'em out, or learn the hard way that your MacBook won't actually fit down the toilet …

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