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    The 6 Best New At-Home Workouts

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    Jillian Michaels: Kickbox FastFix

    The Queen of Lean and former Biggest Loser trainer delivers a blend of fast-paced kicks, jabs, and dumbbell exercises.

    Includes: Cardio and strength


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    Jane Fonda Prime Time: Trim Tone & Flex

    If the thought of trying fitness fads like P90X induces dread, take heart: The home-workout doyenne has launched a series for the rest of us. Leg warmers optional.

    Includes: Strength


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    Photo: Oprah.comBallet Beautiful

    Mary Helen Bowers, a former New York City Ballet dancer who trained Natalie Portman for Black Swan, invites those seeking the toned, elongated muscles of a dancer to step up to the barre.

    Includes: Strength and stretching


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    Dancing with the Stars Cardio Dance for Weight Loss

    One small pleasure of the samba, salsa, and swing routines on this quick-paced DVD, inspired by the ABC show, is dancing your heart out without a national audience.

    Includes: Cardio


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    Exhale: Core Fusion Cardio Pure Intensity

    Downward dog meets mountain climbers (thigh-quaking knee pumps) in the first cardio DVD of this popular series based on yoga and other flexibility-focused disciplines.

    Includes: Cardio and Stretching


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    Photo: Oprah.com


    Tara Stiles: This Is Yoga

    The unconventional yogi, who counts Deepak Chopra as a devotee, shot this accessible, encyclopedic series on Malibu beaches and Los Angeles rooftops.

    Includes: Stretching


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