YOUR FRIENDS' ACTIVITY

    6 Ways to Sit Less Every Day

    Photo by: Getty Images
    Pace on the phone-
    Invest in a two-way speakerphone, super long phone-to-ear cord, or quality headset so you can be more mobile while you chat. Even if you simply stand while on... more 
    Photo by: Getty Images
    Pace on the phone-
    Invest in a two-way speakerphone, super long phone-to-ear cord, or quality headset so you can be more mobile while you chat. Even if you simply stand while on the phone, you'll naturally shift from leg to leg. less 
    1 / 5
    Fri, Nov 11, 2011 8:46 AM EST
    Share to Facebook Share to Pinterest Share to Twitter
    Need help being less sedentary? Here are the best ways to sit less and move more, from easiest to hardest.



    More from Health.com:


    Fun Ways to Get Fit Without a Gym



    Get Fit Where You Sit



    30-Minute Workout, No Gym Required